Inspirational People, Films, Books & Blogs to Help you "Be You" in 2020
As we kick off a new decade, we're witnessing a major shift—a shift in mindset—finally replacing the outdated mentality surrounding "New Year, New You" with one which helps us all better embrace our flaws and create healthy habits to live our best life.
Join the "Be You" movement on Instagram. Follow @fitaid and use the hashtag #fitaidBEyou! Tell us what makes you YOU and what you're doing in 2020 to help embrace those things with healthy, happy habits. Then tag a friend and encourage them to do the same.
Here are some of the top people, films, books and blogs which have inspired us to embrace being 100% comfortable in our own skin, empowering us to love what makes us unique while also creating healthy habits to live our happiest life!
“She’s just trying to be as cool as Mother Nature,” Wiley says of his alter ego Pattie Gonia.
Fittest One-Armed Man on Earth, continuing to break records & barriers.
"When life gets hard—if we can force a smile onto our face, it can trigger the brain to think differently about a situation and help guide you into the proper place to produce happiness, gratitude and joy," says Aldridge.
Bearded Lady with polycystic ovary syndrome, causing excessive hair growth.
"Love yourself wholeheartedly and never be ashamed of what you look like! You are made to be perfect and nothing less," says Kaur.
“For me, aging is liberating. Beauty changes, yet it does not disappear,” Ghanem says.
- WHAT I'D LOOK LIKE IF I HAD THE "PERFECT" BODY THROUGHOUT HISTORY:
From the 1400s to today, Cassey Ho powerfully shares what her "perfect" body would look like over the years—unveiling a unique message about body image and self-love.
- LEARNING TO LOVE MYSELF:
One individual's journey to self-love and empowerment.
How to create a life you totally love by identifying the self-sabotaging beliefs and behaviors currently holding you back.
A guide to answering your soul's calling and working your light.
We hope you feel inspired by the stories shared by others. Join the "Be You" movement on Instagram. Follow @fitaid and use the hashtag #fitaidBEyou! Tell us what makes you YOU and what you're doing this year to help embrace those things with healthy, happy habits. Then tag a friend and encourage them to do the same. Let's make 2020 the year of authenticity—BE YOU!