Aside from our mutual love of LIFEAID Beverages, what is one thing that connects us all?...Music! Our team at LIFEAID put their heads together to curate a list of the jams that get us in the zone! We’ve separated these into two sections, Flow State and Sweat State. Perfect for when you want to buckle down and get to work and for when you need that heart rate up to finish your workout strong!

Flow state: A state in which the mind becomes fully immersed in an activity.

Here are the LIFEAID team’s favorite songs:

The Grateful Dead - Touch of Grey https://youtu.be/aEKmbDbFMI8 A Tribe Called Quest - Electric Relaxation  https://www.youtube.com/watch?v=WHRnvjCkTsw The Polish Ambassador - Let the Rhythm Just ft Mr Lif and Alya Nereo https://youtu.be/B7-0ULhk4w0 The Marias - I don’t know you https://youtu.be/YzKM5g_FwYU Kygo - ID  https://www.youtube.com/watch?v=BZBL2UamV_w Sainte - Champagne Shots  https://www.youtube.com/watch?v=0NSPpaXoUMo J Cole - Love Yourz https://www.youtube.com/watch?v=6tjlU4w4fSo Six60 - Pepeha  https://www.youtube.com/watch?v=Ud4ROr8lJ1Q

Sweat State: When you’ve hit full stride in your workout A.K.A “Beast Mode”

Here are our favorite songs:

AC/DC - Thunderstruck https://youtu.be/VcByktP-mdE Andy Mineo - You can’t stop me https://youtu.be/_ryzcCT_9BE Deorro - Five Hour  https://youtu.be/K_yBUfMGvzc Imagine Dragons - Radioactive  https://www.youtube.com/watch?v=ktvTqknDobU Farruko - Pepas  https://www.youtube.com/watch?v=7aV5F_TdaGI A-ha - Take on me  https://www.youtube.com/watch?v=djV11Xbc914 Cold Play - Sky Full of Stars https://www.youtube.com/watch?v=NDonh28AY3I Kanye West - Stronger  https://www.youtube.com/watch?v=PsO6ZnUZI0g We hope you’ve enjoyed these favorites from the LIFEAID team to get you into the Flow State or the Sweat State!  Time to crack open an ice-cold can, turn up the tunes and get to work! Have a favorite song that gets you into the Flow State or Sweat State? Tag us on Instagram! @FITAID