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Tiffany Ammerman

  1. 5 Quick & Easy Ways To Declutter Your Home & Calm Your Mind

    5 Quick & Easy Ways To Declutter Your Home & Calm Your Mind
    Written by travel blogger Tiffany Ammerman  The current climate can feel like a weird and uncertain time with school closures, work-from-home orders and shelter-in-place mandates. Sometimes things can feel out of our control. The important thing to focus on during this unprecedented time is what you can control. Currently, many of us are self-isolating in our homes and wondering how...
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  2. 5 Tips on Staying Germ-Free at the Gym

    5 Tips on Staying Germ-Free at the Gym
    Written by travel blogger Tiffany Ammerman • Images courtesy of: @crossfitonevalley & @jakehoneycuttphoto We all know that going to the gym to stay active and fit is super important for our physical and emotional well-being, but many of us forget about the potential for picking up illnesses in communal spaces like the local CrossFit box or the community yoga studio. During your next...
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  3. 5 Tips for Combating Holiday Stress

    5 Tips for Combating Holiday Stress
    Written by travel blogger Tiffany Ammerman | All images courtesy of @cf_kat While the holidays can be a fun and busy time of year, there are definitely times where you find yourself looking at your schedule wondering how it’s possible that you’re going to squeeze everything in!  From visiting family to wrapping gifts and preparing food, it can be a little overwhelming...
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  4. 5 Winter Hiking Travel Tips

    5 Winter Hiking Travel Tips
    Written by travel blogger Tiffany Ammerman | All images courtesy of @marissareeds We all love a good hike when the weather is warm and everything is blooming but it takes a real die-hard hiker to strike out when the snow is blowing and the temps are dipping. There is nothing like stepping out into an abundance of flurries and some beautiful winter...
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  5. How to Maintain Your Healthy Lifestyle While Traveling

    How to Maintain Your Healthy Lifestyle While Traveling
    You’ve got a competition coming up and you’re deeply invested in your meal prepping, training schedule and water intake but you’ve also got some intense travel sessions booked. You have all the best intentions of keeping to your training schedule but a few hours of waiting around in the airport and some questionable airplane food later, you’re wondering whether you...
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