LIFEAID Beverage Co. Blog

  1. Leading with Conviction

        CrossFit Open Wrap Up with MisFit Athletics On this bonus episode of the MisFit Athletics podcast, the “Goon Squad” recaps the first phase of the CrossFit season, the CrossFit Open and look ahead to Quarterfinals which kick off this week. Listen now. There Are No Rules to Healthy Eating As CrossFit athletes, we learn that the foundation of...
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  2. Lessons Learned from Industry Leaders

     Managing Time and Setting Expectations with Marcus Filly It may feel like a lot of things aren’t within our control right now, however, we absolutely have control over how we spend our time. Former competitive CrossFit Athlete turned functional bodybuilding coach, Marcus Filly talks about his strategies in time management and how to set expectations on this episode of the...
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  3. Keep Moving Forward: HindeSight

     Over the Wall with Rob LoCascio Ron Aniello joins Rob LoCascio on Over the Wall from the studio in New Jersey for an inspiring conversation about how to surround yourself with talented people who can boost your creative process and set you off towards success. There’s tons of helpful knowledge in this one for anyone experiencing creative frustration, self-doubt, or...
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  4. LIFEAID Renews Official Partnership With CrossFit

    LIFEAID Renews Official Partnership With CrossFit
    LIFEAID Beverage Co. Renews Official Partnership With CrossFit Beverage brand behind the #1 post-workout recovery drink in America re-signs as an official partner of the Sport of Fitness® NEWS PROVIDED BY LIFEAID Beverage Co. | Mar 2, 2021, 15:31 ET SANTA CRUZ, Calif., March 2, 2021 /PRNewswire/ -- LIFEAID Beverage Co., a leader in functional and nutrition-focused beverages, is renewing its partnership with...
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  5. 3 Ways to Include Family in Your Workout Routine

    3 Ways to Include Family in Your Workout Routine
    Exercise Together! Daily movement can be a vital part of our daily routine. For some, it’s about remaining grounded and focused through following a program and spending time with yourself. For others, it can be about reaching fitness goals and maintaining a healthy lifestyle. Being a mom can sometimes feel like you have to put your own desires on the...
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  6. Pivots, Habits, and Flow State

     Mindful Productivity: The Power of the Pivot Feeling like you want to make a huge change in your life? Feel like something needs to change or that your energy levels are drastically different than they were a year ago? Maybe it's time for a pivot. Listen now. Don't Underestimate the Power of a Walk Technology is a great tool especially...
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  7. Three Genuine Self-Care Tips: Momma Edition

    Three Genuine Self-Care Tips: Momma Edition
    The winter holidays are over, daylight is in short supply and some of our littles are still doing virtual school and that combination, mommas, might find you flagging. This is the perfect time to begin looking inward and providing ourselves with the self-care we so desperately need during this time of year.   Self-care looks different for everyone. Some love...
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  8. Going From Good to Great

     How I Built This: Joel Clark of Kodiak Cakes When he was 8 years old, Joel Clark loaded bags of his mom's whole grain pancake mix into a red wagon to sell door-to-door. By the mid-90s, he and his older brother had upgraded to selling the mix out of a Mazda sedan and calling it Kodiak Cakes. As he tried...
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  9. FITAID Renews Partnership with Spartan

    FITAID Renews Partnership with Spartan
    FITAID Renews Partnership with Leading Endurance Brand Spartan in US and Canada for Multi-Year Term LIFEAID Beverage Co.'s Recovery Beverage FITAID Continues its Reign as "Official Recovery Beverage" of Spartan, Supporting The Fitness of Millions NEWS PROVIDED BY LIFEAID Beverage Co. | Feb 05, 2021, 18:35 ET BOSTON, Feb. 5, 2021 /PRNewswire/ -- FITAID, the recovery beverage of LIFEAID Beverage Co. has renewed...
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  10. Resiliency and Grit in Adverse Times

     Resiliency and Grit in Adverse Times I was joined by my friend and LIFEAID co-founder, Orion Melehan, on The Active Life podcast where we discussed what it takes to build a business through challenging times. Listen now. Defining Your Purpose There has been an overwhelming reckoning with questioning purpose over the last year. What may be a small piece of...
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