LIFEAID Beverage Co. Blog

  1. 5 Ways to Maximize Post-Workout Recovery

    5 Ways to Maximize Post-Workout Recovery
    You’re putting in the work at the gym, but aren’t seeing all of the results you hope for. What gives? Chances are, you’re neglecting one of the most important tenets of exercise: recovery. Not to be confused with apathy, there are very good reasons why rest days and recovery should not be overlooked. Here are five of them: To allow...
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  2. Meet Mothers of Fitness 'Momerator,' Molly Tilove

    Meet Mothers of Fitness 'Momerator,' Molly Tilove
    For Mother's Day this year, we launched our Mothers of Fitness community to celebrate the strong women in our midst. Part of the intention of this group was to allow mothers to share their experiences, offer advice to other women in their shoes, and just have a place to gush over something they all have in common--the love of motherhood and...
    Read MoreMeet Mothers of Fitness 'Momerator,' Molly Tilove
  3. Tamar Garcia, LIFEAID National Events Manager

    Tamar Garcia, LIFEAID National Events Manager
    We may be biased, but at LIFEAID, we really do have some of the best people on our team and Tamar is no exception. If you saw us at Wodapalooza in Miami earlier this year, she was the fearless leader behind that activation. While her role has (temporarily) shifted due to events being cancelled in 2020, she's ready to bring...
    Read MoreTamar Garcia, LIFEAID National Events Manager
  4. 100 Marathons?!

    100 Marathons?!
    When not in the field building relationships with gym owners and retailers, Regional Sales Manager - Southwest Karly Wilson is putting in miles on the pavement for her marathon training. In fact, this year she surpassed a huge milestone of running her 100th marathon! Not sure about you, but when she revealed that during one of our team calls, we...
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  5. Meet Mothers of Fitness 'Momerator,' Katie Dial

    Meet Mothers of Fitness 'Momerator,' Katie Dial
    For Mother's Day this year, we launched our Mothers of Fitness community to celebrate the strong women in our midst. Part of the intention of this group was to allow mothers to share their experiences, offer advice to other women in their shoes, and just have a place to gush over something they all have in common--the love of motherhood and...
    Read MoreMeet Mothers of Fitness 'Momerator,' Katie Dial
  6. FITAID Chats with CrossFit Analyst Tommy Marquez

    FITAID Chats with CrossFit Analyst Tommy Marquez
    With the second phase of the CrossFit Games happening this weekend, we spoke with CrossFit HQ’s commentator and analyst, Tommy Marquez, to get his take on the Aromas based, streamlined version of the 2020 Games. With the spectacle of the coliseum stripped away, Castro has taken us back to the birthplace of the fittest on earth. Check out our interview...
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  7. HindeSight #46: Life Hacks I Stole From People Smarter Than Me

     20 Podcasts That Will Help You Grow(opens in new window) As we head into the final quarter of 2020, here are some podcasts to help propel you towards success as an entrepreneur. Check out the podcast list here(opens in new window) 33 Things I Stole From People Smarter Than Me(opens in new window) Discover key life lessons you can take, adapt...
    Read MoreHindeSight #46: Life Hacks I Stole From People Smarter Than Me
  8. 2020 CrossFit Games: Where & When to Watch

    2020 CrossFit Games: Where & When to Watch
    Reposted from original article online at Games.CrossFit.com | Sept. 10, 2020 Starting Thursday, Sept. 17, at 3:30 p.m. PT/10:30 p.m. GMT, CrossFit will go live from its studio in California to guide fans through an action-packed weekend of competition. Tune in for live updates on event results on Games.CrossFit.com. Niki Brazier and Sean Woodland will keep you informed as scores roll in and standings are released on...
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  9. Support of CrossFit Games With New Leadership

    Support of CrossFit Games With New Leadership
    Dear Affiliate Owners— As many of you within the fitness community know, during June of this year our brand took a stand against gross missteps by our longtime partner, CrossFit®, and announced the withdrawal of our sponsorship for the 2020 CrossFit Games. Since that time, we have been in active dialogue with the new CrossFit leadership including Eric Roza, to...
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  10. LIFEAID Reinstates CrossFit Partnership

    9 Positive Podcasts That Will Put A Smile On Your Face Life gets a little heavy sometimes for us all, that's why it's vital to find the joy in your life daily — whether it's by using a gratitude journal, meditating, or listening to podcasts like these. Check out the podcast list here. 'I'm Not A Fire Victim, I'm A Fire Survivor...
    Read MoreLIFEAID Reinstates CrossFit Partnership