anti-inflammatory

  1. You're the Yerba to My Mate
    You're the Yerba to My Mate
    If you're not familiar with Yerba Mate, let us introduce you to this li'l coffee-substitute POWERHOUSE that proudly hails from South America. 12 Crazy Amazing Health Benefits of Yerba Mate Contains excerpts and quotes from an article written by Meenakshi Nagdeve on OrganicFacts.net | March 25, 2019 1. Antioxidant Properties 2. Promotes Liver and Heart Health 3. Improved Cognition The tea’s active ingredients are...
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  2. Cayenne Can: Discover Surprising Health Benefits of This Amazing Pepper!
    Cayenne Can: Discover Surprising Health Benefits of This Amazing Pepper!
    Click here to spice things up in the kitchen with Cayenne! Cayenne pepper is like magic. Just a few shakes and you can transform any dish from totally boring to hot, hot, hot. You really need to have cayenne pepper in your spice cupboard, ready for when you want to kick up your morning eggs or spice up a scintillating chocolate...
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  3. 8 Incredible Health Benefits of Ginger
    8 Incredible Health Benefits of Ginger
    By Lauren Venosta | The Chopra Center | Ginger is a flowering plant and its official name is Zingiber officinale. The rhizome, more commonly known as the root, is what you are likely familiar with. The root is spicy and peppery in flavor, with loads of medicinal properties. It’s used all over the world in culinary and clinical applications—both for good reason. Ginger has...
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  4. 10 Proven Health Benefits of Turmeric & Curcumin
    10 Proven Health Benefits of Turmeric & Curcumin
    Here are snippets from a recent article on HealthLine.com about the major health benefits of Turmeric and Curcumin: Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal...
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  5. The 25 Best Inflammation-Fighting Foods (And How to Use Them Daily)
    The 25 Best Inflammation-Fighting Foods (And How to Use Them Daily)
    According to a recent article on MindBodyGreen.com written by food director Liz Moody ... The impact of food on inflammation is clear—but actually incorporating those foods into your daily life can be easier said than done. Here are 25 foods that are scientifically proven to help fight inflammation, and how I use them in my daily life: 1. Blueberries I choose wild...
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