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diet

  1. Why Is Vitamin C in Every LIFEAID Blend?*

    Why Is Vitamin C in Every LIFEAID Blend?*
    THE IMPORTANCE OF VITAMIN C Long gone may be the days when our biggest concern was getting scurvy from severe lack of vitamin C; However, our immunity health and wellness in general is more important now than ever. Did you know? Vitamin C is a water-soluable vitamin that must be obtained from your diet or supplements. It can be found...
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  2. What Are the Best Foods for Immune Support?

    What Are the Best Foods for Immune Support?
    Original post by Santa Cruz Core on March 26, 2020 ⋅ Written by Jaimi Jansen What we feed our bodies affects its ability to resist and fight-off disease. Inadequate nutrition can compromise our body’s defense and its response to foreign invaders, while conscious dieting can optimize its ability to resist disease. It’s therefore important we be mindful of our diet to ensure...
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  3. Meet the Keto-Rita: A Macro-Friendly Summer Libation from FITAID ZERO

    Meet the Keto-Rita: A Macro-Friendly Summer Libation from FITAID ZERO
    Say "goodbye" to the days of feeling stuck between achieving your summer fitness goals and having a cocktail with friends. Now, thanks to the Keto-Rita, you can say "yes" to both! Here's our recipe for a sugar-free summer treat that will change the way you think about staying on track with your macros through all your social engagements this summer. Meet...
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  4. How to Eat, Train & Live Like an Athlete

    How to Eat, Train & Live Like an Athlete
    By Lori Nedescu Being an athlete goes beyond training & performing. It’s a lifestyle. A lifestyle that requires a high level of attention on everything outside of the actual physical exertion—sleep, recovery, stretching, mental attitude, immunity, mood, body weight, food choices… Every great athlete knows that the physical strengths will only take you so far.  “An athlete’s health foundation is what...
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  5. Chipotle Launches New "Lifestyle Bowls" for Paleo, Keto, Whole30 & Protein-Rich Diets

    Chipotle Launches New "Lifestyle Bowls" for Paleo, Keto, Whole30 & Protein-Rich Diets
    Dieters looking to stick to their New Year's resolutions need look no further than their local Chipotle. The burrito restaurant introduced a collection of "lifestyle bowls" earlier this week, available exclusively through its mobile app and website. The new offerings use the same ingredients that Chipotle has always offered, but are catered to folks adhering to the popular keto, paleo, Whole30...
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