fitaid

  1. My Healthy Valentine: Gift & Date Ideas (That Won't Break the Bank)
    My Healthy Valentine: Gift & Date Ideas (That Won't Break the Bank)
    Your team at LIFEAID Beverage Co. has put together a list of their absolute favorite gift and date ideas to help you make this your healthiest and happiest Valentine's Day yet! Most of them cost little to nothing, but their worth is priceless. Here are some suggestions for making this Valentine's Day an unforgettable one: 1. Get outdoors. Whether you end...
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  2. Twin Sisters Embody the American Dream — LIFEAID Spotlight on Margarita & Natalia Guzman
    Twin Sisters Embody the American Dream — LIFEAID Spotlight on Margarita & Natalia Guzman
        Twin sisters from Colombia share a glimpse into the struggle and perseverance which brought them to America, and the strength it took to help them build their lives as extreme fitness athletes and personal trainers.   Natalia & Margarita Guzman (best known on social media as @Las2winz) migrated to the United States from Tunja, Colombia in June of 2001. Living...
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  3. Hearty Slow-Cooker Beef Stew
    Hearty Slow-Cooker Beef Stew
    By: Karenia Bowman | Nothing says "cozy winter comfort food" quite like beef stew. If you know me, you know there's nothing I love more than family gatherings, valid excuses for being extra festive, and healthier takes on our favorite comfort foods. My husband is a comfort food guy through and through, so naturally I eat up every ounce of his...
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  4. Chipotle Launches New "Lifestyle Bowls" for Paleo, Keto, Whole30 & Protein-Rich Diets
    Chipotle Launches New "Lifestyle Bowls" for Paleo, Keto, Whole30 & Protein-Rich Diets
    Dieters looking to stick to their New Year's resolutions need look no further than their local Chipotle. The burrito restaurant introduced a collection of "lifestyle bowls" earlier this week, available exclusively through its mobile app and website. The new offerings use the same ingredients that Chipotle has always offered, but are catered to folks adhering to the popular keto, paleo, Whole30...
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  5. Show Me the Money: Four Practices to Achieve Monetary Success as a Professional Yoga Teacher
    Show Me the Money:  Four Practices to Achieve Monetary Success as a Professional Yoga Teacher
    We’ve all heard the expression, “Do what you love and you’ll never work a day in your life.” We live in the age of Elizabeth Gilbert—an entire generation of Eat, Pray, Love-ers who seemingly quit their “normal” lives to successfully follow their dreams. On a recent layover in Las Vegas I purchased the anthology, “Eat Pray Love Made Me Do It: Life...
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  6. Butternut Squash, Sausage 'n' Kale Egg Muffins
    Butternut Squash, Sausage 'n' Kale Egg Muffins
    By: Karenia Bowman | As a chef, I’m highly inspired by all-things food. I love all of the seasonal offerings available toward the end of the year and everything butternut squash is no exception. Even though butternut squash is widely available year-round, it is best known as a winter squash. It’s deliciously soft, sweet and nutty, not to mention easy to...
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  7. Five Essential Ways to Cross-Train for Your Yoga Practice
    Five Essential Ways to Cross-Train for Your Yoga Practice
    Professional athletes do not wake up every morning and begin their training session by playing a full game, start to finish, of their specific sport. Rather, they lift weights, practice skill transfer exercises, run sprint drills, do yoga (if they’re smart) and learn the required strategies to help them become better athletes in their sport. So, why do the most...
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  8. Cockiness vs. Confidence
    Cockiness vs. Confidence
    By: Megan Schrader | We all have egos. What affects our ego, how our ego presents itself and when it rears its ugly head will, however, vary from person to person. In the gym, our egos can either result in displays of confidence or cockiness. What often differentiates the two is simply the outward reaction of a person either to their...
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  9. FITAID Partners with Spartan for Spartan World Championship Giveaway
    FITAID Partners with Spartan for Spartan World Championship Giveaway
    By Margaret Schlachter | September 4th, 2018 FitAid and its parent company LIFEAID Beverage Co. are celebrating the upcoming Spartan World Championship by giving away an exclusive prize package with partners: Spartan, Assault Fitness and Power Systems. You can enter to win a chance at a prize package worth nearly $10,000! Enter to Win At a prize value of approximately...
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  10. LIFEAID Announces Permanent Price Reduction to FitAid RX
    LIFEAID Announces Permanent Price Reduction to FitAid RX
    Press Release | Aug. 2, 2018 at 4:45 pm Santa Cruz, Calif. — LIFEAID Beverage Company is kicking off a big week in Madison, WI for the 2018 CrossFit® Games. In celebration their 5th year in attendance and their 3rd year as the Official Recovery Beverage of the CrossFit Games, LIFEAID Beverage Co. is pleased to announce the permanent price adjustment...
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