health

  1. The ABCs of BCAAs
    The ABCs of BCAAs
    You've probably heard of BCAAs or Branched-Chain Amino Acids if you've ever stepped foot in a gym/box or hung around fitness enthusiasts or athletes. But what do BCAAs actually do? Do you really need them? And if so, when should you take them? We're here to help you break down the ABCs of BCAAs! The branched-chain amino acids (BCAAs) are...
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  2. More Than Half of Americans Have Suffered a 'Workout Hangover'
    More Than Half of Americans Have Suffered a 'Workout Hangover'
    By Max Knoblauch, SWNS | May 21, 2019 | Click HERE to read the full article in the New York Post. A sizable chunk of Americans are skipping work due to hangovers… from exercise. According to new research, more than one in four active Americans (29%) have skipped out on work due to a workout “hangover” (post-exercise soreness that impedes one’s ability...
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  3. Meet MONK FRUIT: The Sweetest Little Fruit in Town with Sugar-Free Goodness + ROGUE Invitational Attendees' Rave Reviews of ZERO!
    Meet MONK FRUIT: The Sweetest Little Fruit in Town with Sugar-Free Goodness + ROGUE Invitational Attendees' Rave Reviews of ZERO!
      Did you know that monk fruit is naturally 150-200 times sweeter than sugar? "Monk fruit is a small sub-tropical melon that has been cultivated in the remote mountains of Southern China for centuries. According to legend, monk fruit is named after the Buddhist monks who first cultivated the fruit nearly 800 years ago." ."Monk fruit juice is an amazing twenty...
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  4. HindeSight #8: Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD
    . Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD  Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, "Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety." Watch the entire NBC News...
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  5. LIFEAID Staff Tackles Beach Clean-Up in Honor of Earth Day
    LIFEAID Staff Tackles Beach Clean-Up in Honor of Earth Day
    The LIFEAID Beverage Co. staff took to the streets and beaches of their local community in Santa Cruz, California, this past Friday, April 19, in honor of Earth Day. With trash bags and grabbers in hand, the crew walked the 3-mile loop to the beach area from their office headquarters in the Old Wrigley building off Mission Street. Employees brought...
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  6. HindeSight #6: How to Use Nootropics to Feel More Like Yourself (Plus, How to Manage Your Ego & Live Longer!)
    . FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN, Punching Her Ticket For Redemption at the 2019 Reebok CrossFit Games After a disappointing injury forced Sara Sigmundsdóttir to withdraw early from last year's CrossFit© Games, in Madison, Wisconsin, fans can finally breathe a huge sigh of relief. She's back and stronger than ever! Read the full article here. . . How to Use Nootropics...
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  7. HindeSight #5: The #1 Key to Getting Your Team Noticed
    . ENTREPRENEURSHIP: "It’s like a man riding a lion. People look at him and think: This person’s really got it together! This person’s brave. And the person riding the lion is thinking: How the hell did I get on a lion, and how do I keep from getting eaten?” —Toby Thomas, CEO of EnSite Solutions, The Psychological Price of Entrepreneurship...
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  8. You're the Yerba to My Mate
    You're the Yerba to My Mate
    If you're not familiar with Yerba Mate, let us introduce you to this li'l coffee-substitute POWERHOUSE that proudly hails from South America. 12 Crazy Amazing Health Benefits of Yerba Mate Contains excerpts and quotes from an article written by Meenakshi Nagdeve on OrganicFacts.net | March 25, 2019 1. Antioxidant Properties 2. Promotes Liver and Heart Health 3. Improved Cognition The tea’s active ingredients are...
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  9. How Big Tobacco Hooked Children on Sugary Drinks
    How Big Tobacco Hooked Children on Sugary Drinks
    Article by Andrew Jacobs | The New York Times | March 14, 2019 Researchers combing through archives discovered that cigarette makers had applied their marketing wizardry to sweetened beverages and turned generations of children into loyal customers. What do these ads featuring Joe Camel, Kool-Aid Man and the maniacal mascot for Hawaiian Punch have in common? All three were created by Big...
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  10. HindeSight #3: Just One Energy Drink Can Increase Heart Attack Risk
    Just One Energy Drink Can Increase Heart Attack Risk Are your athletes hooked on pre-workout energy drinks with 300mg of caffeine, added sugar and artificial junk? According to this article in Men's Health, "Sugar and caffeine in can form is even worse for you than previously thought — Just one energy drink can increase heart attack risk. They’re bad for your liver, your...
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