nutrition

  1. Are You in the Mood for a Fall Float That's Actually Good for You and Delicious?
    Are You in the Mood for a Fall Float That's Actually Good for You and Delicious?
    Who says immunity and dessert don't mix!? Sip, sip, hooray! We've combined the lightly carbonated Orange Burst flavor of IMMUNITYAID Wellness Blend with the slow-melting goodness of your favorite ice cream (or non-dairy substitute) for a Fall Float that will rock your world while helping to actually boost your immune system. "Echinacea, Zinc, and Ice Cream, oh my!" Just in...
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  2. HindeSight #24: How Living a Healthier, More Mindful Life Can Impact Your Family, Tribe and Career
    Wellness Force Radio - Ep. 303: Faith, Family, Fatherhood & FITAID On Wellness Force Radio episode 303, co-founder and president of LIFEAID Beverage Company, Aaron Hinde joins us for a second interview to take a deep dive into how you can cultivate mental resilience and fortitude, how to expand your consciousness through new ways of being, and how to be a good role model for...
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  3. Mind-Body Connection: Nurturing Holistic Health
    Mind-Body Connection: Nurturing Holistic Health
    By Mari Krueger  |  Photo by Edu Lauton | Presented by LIFEAID The Functional Beverage Company Health is a full-body pursuit. Just as we connect our body and breath on the mat, here are 5 ways to nurture well-being in both mind and body. The calm that comes after a satisfying workout. That light feeling after catching up with a good friend. That overwhelming...
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  4. Why Rest is the Most Important Part of a Tough Workout
    Why Rest is the Most Important Part of a Tough Workout
    Original article on Wanderlust.com by Mari Krueger  |  Presented by LIFEAID Beverage Co. Our bodies need to recover between workouts in order to maximize the benefit. Loaded with nutrients, LIFEAID’s Recovery beverage hits the spot. We have workouts tailored to our goals. We have meals fine-tuned for maximum nutrition. We know how important sleep is (and sometimes we even log the...
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  5. Death by Diet Soda?
    Death by Diet Soda?
    Original article published on Sept. 6, 2019 | Written by: Andrew Jacobs | The New York Times A new study that links artificially sweetened beverages to premature death is prompting public angst. Some scientists say it has significant flaws. Does guzzling diet soda lead to an early demise? There was a collective gasp among Coke Zero and Diet Pepsi drinkers this week after...
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  6. Green Tea May Help You Lose Weight, Feel Better and Lower Your Risk of Chronic Disease
    Green Tea May Help You Lose Weight, Feel Better and Lower Your Risk of Chronic Disease
    Source: Healthline.com | Original article by Kris Gunnars, BSc — January 17, 2018 Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are 10 health benefits of green tea that...
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  7. HindeSight #21: The World's #1 Productivity Life Hack!
    The World's #1 Productivity Hack! Host Rob Dial shares one very simple technique that is scientifically proven to be the best productivity hack out there on this episode of The Mindset & Motivation Podcast. Listen to the full podcast episode here. . How We Stopped Counting Calories and Learned to Love Spindrift The current trend towards real ingredients over zero calories...
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  8. What to Pack for a Healthier Weekend Away
    What to Pack for a Healthier Weekend Away
    Article by: Michelle Schwartz  |  May 9. 2019 I feel like I’ve been traveling non-stop these days. My trips range anywhere from a short 2.5 hour drive to a flight across the states. No doubt traveling is one thing I truly love, but how do you make it healthier? I feel as there is a negative connotation tied around traveling...
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  9. Meet the Keto-Rita: A Macro-Friendly Summer Libation from FITAID ZERO
    Meet the Keto-Rita: A Macro-Friendly Summer Libation from FITAID ZERO
    Say "goodbye" to the days of feeling stuck between achieving your summer fitness goals and having a cocktail with friends. Now, thanks to the Keto-Rita, you can say "yes" to both! Here's our recipe for a sugar-free summer treat that will change the way you think about staying on track with your macros through all your social engagements this summer. Meet...
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  10. How to Eat, Train & Live Like an Athlete
    How to Eat, Train & Live Like an Athlete
    By Lori Nedescu Being an athlete goes beyond training & performing. It’s a lifestyle. A lifestyle that requires a high level of attention on everything outside of the actual physical exertion—sleep, recovery, stretching, mental attitude, immunity, mood, body weight, food choices… Every great athlete knows that the physical strengths will only take you so far.  “An athlete’s health foundation is what...
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