nutrition

  1. HindeSight #7: Forging Greatness — Help Hunter McIntyre Secure Wildcard Spot at 2019 CrossFit Games
    Hunter McIntyre is Forging Greatness on the Road to a Wildcard Spot at the 2019 CrossFit Games  Follow Hunter's journey as he trains with top CrossFit Games athletes and trainers like Jacob Heppner and Chris Hinshaw. Watch latest episodes, learn more and sign the petition to help #GetHunterToTheGames! Visit the website here. . The Deeper Side of Coaching As the...
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  2. The 25 Best Inflammation-Fighting Foods (And How to Use Them Daily)
    The 25 Best Inflammation-Fighting Foods (And How to Use Them Daily)
    According to a recent article on MindBodyGreen.com written by food director Liz Moody ... The impact of food on inflammation is clear—but actually incorporating those foods into your daily life can be easier said than done. Here are 25 foods that are scientifically proven to help fight inflammation, and how I use them in my daily life: 1. Blueberries I choose wild...
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