post-workout recovery

  1. HindeSight #8: Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD
    . Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD  Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, "Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety." Watch the entire NBC News...
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  2. PRODUCT REVIEW: Hear What Gym Owners Have to Say About FITAID
    PRODUCT REVIEW: Hear What Gym Owners Have to Say About FITAID
    "Titan CrossFit loves FITAID! We purchased the 10-case promotional deal which included a FREE fridge. After only 45 days, we are reordering! Many of our athletes miss the carbonation of a soft drink, FITAID fills that void and tastes great. Not to mention it is loaded with great supplements. The only problem is I keep drinking the profit! One request...
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