recipes

  1. HindeSight #8: Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD
    . Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSD  Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, "Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety." Watch the entire NBC News...
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  2. Benefits, Sources & Recipes: How Well Do You Know Vitamin C?
    Benefits, Sources & Recipes: How Well Do You Know Vitamin C?
    The Benefits of Vitamin C By Kathleen M. Zelman, MPH, RD, LD —WebMD Archives "What can vitamin C do for your health?" Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it's thought to help prevent more serious complications). But the benefits of vitamin C may include protection against immune...
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