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  1. HindeSight #11: The Dreaded 'Workout Hangover' + Rogue Invitational Attendees Rave About Macro-Friendly ZERO!
    More Than Half of Americans Have Suffered a Workout Hangover An article published in the New York Post shares new findings and statistics from a recent survey surrounding the negative effects of the dreaded "workout hangover." Read the full article here. . Mindset Reset: Day 1 Join motivational speaker & author Mel Robbins on this 35-day journey as she shares daily...
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  2. More Than Half of Americans Have Suffered a 'Workout Hangover'
    More Than Half of Americans Have Suffered a 'Workout Hangover'
    By Max Knoblauch, SWNS | May 21, 2019 | Click HERE to read the full article in the New York Post. A sizable chunk of Americans are skipping work due to hangovers… from exercise. According to new research, more than one in four active Americans (29%) have skipped out on work due to a workout “hangover” (post-exercise soreness that impedes one’s ability...
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  3. Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts
    Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts
    Source: The New York Times by Tiffany HSU | March 3, 2019 Adding lighter fare like salads to the usual burgers and fries has meant more options for time-pressed diners. But the meals are largely less healthy now, a new study finds. “The big picture is that there have been some positive changes,” one researcher said of fast food menus...
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