supplements
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7 Proven Health Benefits of Ginseng
Excerpts from the article by Arlene Semeco, MS, RD published on Healthline.com | February 28, 2018 Ginseng is an herbal supplement that has been used for centuries in Chinese medicine. It is commonly touted for its antioxidant and anti-inflammatory effects. It could also help regulate blood sugar levels and have benefits for some cancers. What’s more, ginseng may strengthen the immune system, enhance brain...