tips

  1. How to Maintain Your Healthy Lifestyle While Traveling
    How to Maintain Your Healthy Lifestyle While Traveling
    You’ve got a competition coming up and you’re deeply invested in your meal prepping, training schedule and water intake but you’ve also got some intense travel sessions booked. You have all the best intentions of keeping to your training schedule but a few hours of waiting around in the airport and some questionable airplane food later, you’re wondering whether you...
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  2. HindeSight #23: Be the Leader They Won't Disappoint + 30 Nutritionist-Approved Fall Superfoods!
    Ep. 008 | James Stratman: Be the Leader They Won't Disappoint On this episode of 20 Percenters, the podcast host sits down with founder of Peak Nutrition & Modern Warrior, James "the Viking" Stratman. They discuss leadership, goals, team-building and mentorship. "Those who go the distance focus on the things that matter: Health, Wealth, Relationships and Time!" (60:00) Listen to the full...
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  3. How to Be Successful When Targeting to a Niche Market
    How to Be Successful When Targeting to a Niche Market
    How can you be successful when it comes to marketing a niche product? Find out on this episode of The Thoughtful Entrepreneur, featuring Aaron Hinde, co-founder and president of LIFEAID Beverage Company. CLICK HERE to listen to the full podcast episode on UpMyInfluence.com: “LIFEAID is a functional beverage company,” said Aaron Hinde. “Basically, we make vitamins you’ll actually enjoy drinking.”...
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  4. BevNET Live Summer 2019: Growing Beyond the Box with LIFEAID
    BevNET Live Summer 2019: Growing Beyond the Box with LIFEAID
    By: BevNET staff | July 2019 Watch LIFEAID co-founders' BevNET Live presentation on YouTube: The growth potential for functional beverage brands can at times seem limited by ties to specific use cases and niche audiences. In this saturated beverage market, however, consumers are increasingly seeking out products that provide something more, and functional beverage brands just need to figure out...
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  5. 5 Tips for Enjoying Summer Fun and Still Staying on Track With Your Fitness Goals
    5 Tips for Enjoying Summer Fun and Still Staying on Track With Your Fitness Goals
    By: Nikki Dagot | June 2019 It’s finally summertime! Many of us wait all year for pool parties, beach days, camping and outdoor fun with family and friends. Personally, I love summer because it’s so easy to get outdoors and find a variety of exercises to help you reach your fitness goals while enjoying the sunshine: a jog along the...
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  6. How to Improve Your Jump Rope Technique with MobilityWOD's Kelly Starrett
    How to Improve Your Jump Rope Technique with MobilityWOD's Kelly Starrett
    We all know that jumping rope is a great way to: Stay fit & healthy Improve cardiovascular health, coordination & bone density Burn calories in a portable, fun way But how do we get better at this simple exercise with proven health benefits? In this video, MobilityWOD guru Kelly Starrett provides helpful tips to help improve your "Jump Rope Mechanics...
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  7. Three Easy Warm-Up Tips for Improved Golf Performance
    Three Easy Warm-Up Tips for Improved Golf Performance
    By: Natalie Schmett | What does "warming up" before a round entail? If you only had five minutes to get to the tee box, what would you do? Most would say, "Hit as many golf balls as possible." However, I disagree. So many players spend time beating golf balls on the range with no intent, which ultimately does nothing to their...
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  8. Hot Tips for the Best Festival Experience
    Hot Tips for the Best Festival Experience
    Festivals are fun! On one hand, festivals often leave us with some of our favorite memories and experiences. But, they can also be a long and grueling few days. After attending my fair share of festivals, I’ve learned a few tips and tricks that will help you have the best possible festival experience. Tip #1: Stay Hydrated I can’t stress this enough...
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  9. Bunker Play ... Get Out!
    Bunker Play ... Get Out!
    By: Natalie Schmett | Oftentimes we hear the horror stories of being stuck in the sand. Most players are extremely afraid to hit in the bunker and even more nervous to get out of it. Now, the dreaded bunker shot can be taken advantage of by following these pro tips! Set-up is key. Nine out of 10 players I see have...
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