According to a recent article on MindBodyGreen.com written by food director Liz Moody ... The impact of food on inflammation is clear—but actually incorporating those foods into your daily life can be easier said than done. Here are 25 foods that are scientifically proven to help fight inflammation, and how I use them in my daily life: 1. Blueberries I choose wild...
The holiday season is upon us, and with it comes plenty of crowded planes, trains & automobiles! Dr. Allison Brager tells us about the clean, active ingredients in ImmunityAid which can help boost your immune system. I travel often for my profession, and I travel across many time-zones, so I know firsthand about “jet lag”. I have studied jet lag...