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vitamins

  1. 5 Tips on Staying Germ-Free at the Gym

    5 Tips on Staying Germ-Free at the Gym
    Written by travel blogger Tiffany Ammerman • Images courtesy of: @crossfitonevalley & @jakehoneycuttphoto We all know that going to the gym to stay active and fit is super important for our physical and emotional well-being, but many of us forget about the potential for picking up illnesses in communal spaces like the local CrossFit box or the community yoga studio. During your next...
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  2. Us Weekly: This Immunity-Boosting Super-Drink Tastes Just Like Orange Soda

    Us Weekly: This Immunity-Boosting Super-Drink Tastes Just Like Orange Soda
    Original article posted in Us Weekly by Suzy Forman Staying healthy is basically a full-time job, and we have to admit, we’re not always earning the coveted Employee of the Month award. We put in some real effort when we can, but we really just need a vacation — and this sadly isn’t the type of job that lets us...
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