wellness

  1. How to Eat, Train & Live Like an Athlete
    How to Eat, Train & Live Like an Athlete
    By Lori Nedescu Being an athlete goes beyond training & performing. It’s a lifestyle. A lifestyle that requires a high level of attention on everything outside of the actual physical exertion—sleep, recovery, stretching, mental attitude, immunity, mood, body weight, food choices… Every great athlete knows that the physical strengths will only take you so far.  “An athlete’s health foundation is what...
    Read More
  2. 7 Proven Health Benefits of Ginseng
    7 Proven Health Benefits of Ginseng
    Excerpts from the article by Arlene Semeco, MS, RD published on Healthline.com | February 28, 2018 Ginseng is an herbal supplement that has been used for centuries in Chinese medicine. It is commonly touted for its antioxidant and anti-inflammatory effects. It could also help regulate blood sugar levels and have benefits for some cancers. What’s more, ginseng may strengthen the immune system, enhance brain...
    Read More
  3. 5 Tips for Enjoying Summer Fun and Still Staying on Track With Your Fitness Goals
    5 Tips for Enjoying Summer Fun and Still Staying on Track With Your Fitness Goals
    By: Nikki Dagot | June 2019 It’s finally summertime! Many of us wait all year for pool parties, beach days, camping and outdoor fun with family and friends. Personally, I love summer because it’s so easy to get outdoors and find a variety of exercises to help you reach your fitness goals while enjoying the sunshine: a jog along the...
    Read More
  4. HindeSight #13: Science Review Reveals Laundry List of Health Hazards Associated with Splenda/Sucralose Consumption 
    Midlife Male with Greg Scheinman: Ep. 64 — Aaron Hinde Greg Scheinman, host of the Midlife Male podcast, discusses with LIFEAID co-founder Aaron Hinde what it took to reach success in business over the course of his entrepreneurial journey. (1:03:27) Listen to the full podcast episode here. . Science Review Reveals Laundry List of Health Hazards Associated with Splenda Consumption ...
    Read More
  5. BEVNET Gallery: May's New Product Launches
    BEVNET Gallery: May's New Product Launches
    BevNET.com Staff  May. 31, 2019 at 9:00 am Source: BEVNET.com As spring turns to summer, beverage makers from across a range of categories are launching a slate of new products aimed at quenching consumers’ thirst during the hot weeks and months ahead. In this gallery, we highlight a handful of the notable new products introduced to market or announced in the...
    Read More
  6. HindeSight #12: Curiosity, Intelligence & the Difference Between Effort and Struggle
      The Bledsoe Show #120 — Jesse Elder: Curiosity, Intelligence and the Difference Between Effort & Struggle In this episode, host Mike Bledsoe talks with special guest Jesse Elder about unconditional acceptance of self, developing a curiosity mindset, the difference between effort and struggle, obeying the laws of nature, and — the all important question — how many things did you...
    Read More
  7. More Than Half of Americans Have Suffered a 'Workout Hangover'
    More Than Half of Americans Have Suffered a 'Workout Hangover'
    By Max Knoblauch, SWNS | May 21, 2019 | Click HERE to read the full article in the New York Post. A sizable chunk of Americans are skipping work due to hangovers… from exercise. According to new research, more than one in four active Americans (29%) have skipped out on work due to a workout “hangover” (post-exercise soreness that impedes one’s ability...
    Read More
  8. The ABCs of BCAAs
    The ABCs of BCAAs
    You've probably heard of BCAAs or Branched-Chain Amino Acids if you've ever stepped foot in a gym/box or hung around fitness enthusiasts or athletes. But what do BCAAs actually do? Do you really need them? And if so, when should you take them? We're here to help you break down the ABCs of BCAAs! The branched-chain amino acids (BCAAs) are...
    Read More
  9. Top-10 Benefits of Magical Milk Thistle
    Top-10 Benefits of Magical Milk Thistle
      "As research continues, we’re discovering more and more amazing benefits of milk thistle. " Above image used with authorization from original source: Activation Products | Canada FUN FACT: Milk Thistle is a key ingredient in PARTYAID to help support liver function and balance your body's needs after a night of fun. LEARN MORE at LIFEAIDBevCo.com > > > Live...
    Read More
  10. You're the Yerba to My Mate
    You're the Yerba to My Mate
    If you're not familiar with Yerba Mate, let us introduce you to this li'l coffee-substitute POWERHOUSE that proudly hails from South America. 12 Crazy Amazing Health Benefits of Yerba Mate Contains excerpts and quotes from an article written by Meenakshi Nagdeve on OrganicFacts.net | March 25, 2019 1. Antioxidant Properties 2. Promotes Liver and Heart Health 3. Improved Cognition The tea’s active ingredients are...
    Read More

Items 1 to 10 of 12 total

Page