HindeSight #82: How do you get into Flow State?
Flow State: The Systems and Tools We Use To Get In The Zone
This podcast from The Productivity Show is all about how to maximize your productivity by achieving a state of flow. Learn what different types of resources you can use to get into the flow state, including apps, books, journaling, and soundscapes. Check out this podcast and learn how you can find yourself in the zone more often.
What is a Flow State and what are its Benefits?
What does it mean to “get in the zone”? The human mind can process up to 120 bits of information per second. When we enjoy and are skilled at the activity presented to us, we reach a state of flow. The benefits of working in the flow state are endless, including satisfaction from our work, a sense of clarity, and high concentration. Read on to learn more about the flow state and its benefits.
"Time flies. Every action, movement, and thought follows inevitably from the previous one… Your whole being is involved, and you’re using your skills to the utmost."
5 Things You Can Do to Achieve Flow
Flow is not a state of consciousness reserved for the elite artists and athletes of our world, it is something that can be harnessed by each and every one of us. In order to achieve this state, certain elements need to be at play, such as a balance between challenge and skill. Check out this article to see how you can reach your flow state and excel in your work.
Flow: The Psychology of Optimal Experience
Renowned psychologist Mihaly Csikszentmihalyi explains the most enjoyable state of being for humans: the flow state. Csikszentmihalyi teaches us how to unlock our potential and increase the quality of our lives through existing in the flow state of consciousness. We learn that the flow state does not just occur from time to time by chance, but that we can actually control it and find ourselves positively consumed by our work every day.