FITAID - Recover

Recovery for your active lifestyle
After the gym or physical activity
45 Calories, Certified Non-GMO Tested, Vegan, Paleo Friendly, No Sodium, Certified Gluten-Free, Kosher
Never any artificial flavors or sweeteners.

For all of you fitness fanatics, FitAid is the ideal post-workout recovery supplement for better performance—whatever your goals. LIFEAID Beverage Company created a product that helps you train hard and recover clean, with only the highest-quality ingredients & essential nutrients your body needs after intense physical activity or exercise. With a refreshing Citrus taste, FitAid is both great tasting and great for you! We recommend drinking an ice-cold can immediately following your next WOD, exercise or training session.

A Product Designed for You
Key Supplements
See what makes each product unique

Amino Acids are the building blocks of protein and are essential to the repair of muscles and ligaments. FITAID includes the amino acids Arginine and Glutamine that help develop and maintain two types of strength: power for max effort lifts and speed for Olympic lifts. BCAAs (branched-chain amino acids) reduce protein and muscle breakdown during intense exercise.

Achievement of superior cardiovascular health is a major goal of any elite athlete. CoQ10 and Omega-3 EFAs are essential for cardiovascular health and to protect against coronary heart disease; However, due to their expense, you won’t typically find them in other sports drinks or vitamin products. Fortunately, FitAid is far from typical, so you can enjoy their benefits with every sip.

The mechanics of high-intensity fitness training can lead to issues with joint and muscle inflammation, causing unnecessary pain and stiffness. Glucosomine is widely used for joint health, while Turmeric and Quercetin can help reduce that common post-workout soreness — so you’ll be ready to hit the gym again right away.

A demanding WOD requires stamina and endurance along with bursts of intense power and speed. The B-vitamins in FitAid provide the reliable, consistent energy your body demands during an intense workout without added caffeine or sugar. Plus, the mild dose of natural caffeine provided by our green tea extract supplies the boost needed for quick movements and energy.

Powering through an exhaustive workout creates tremendous stress on the body. Vitamin C, D and E are included in FitAid to help protect and fortify your immune system and speed your post-workout recovery.*

Electrolytes regulate nerve and muscle function, our body’s hydration, and help rebuild damaged tissue. The FitAid formula includes the electrolytes Magnesium, Potassium and Calcium to help replenish and balance your body's needs, without any added Sodium.

Supplement Facts
Serving Size: 1 Can
Per Serving
% Daily
Calories 45
Total Carbohydrates 11g 4%*
Sugars 9g **
Vitamin C (as ascorbic acid) 50mg 56%
Vitamin D3 (as cholecalciferol) 200IU 25%
Vitamin E (d-alpha tocopheryl acetate) 40IU 179%
Thiamin (as thiamine mononitrate) 2mg 167%
Riboflavin 2mg 154%
Niacin (as niacinamide) 20mg 125%
Vitamin B6 (pyridoxine hydrochloride) 2mg 118%
Vitamin B12 (as methylcobalamin) 12mcg 500%
Biotin 150mcg 50%
See Full Fact Panel

Customer Reviews


FITAID helps you train hard & recover clean with only the good stuff and none of the junk.Many other brands, like Bang & Red Bull contain excessive levels of caffeine, Taurine, artificial flavors & sweeteners. For those who care about what they put into their body, FITAID has only 45mg of natural caffeing from Green Tea, contains NO Taurine & absolutely NO artificial flavors or sweeteners — that means NO Sucralose and NO Aspartame, which have been linked to health hazards like destroying as much as 50 percent of your gut microbiome!Our proprietary Recovery Blend in FITAID contains only the following clean, high-quality ingredients in effective amounts to promote optimum physical performance and recovery:
Glucosamine, Glutamine & BCAAs
Magnesium, electrolytes & CoQ10
Turmeric & Quercetin
Vitamins C, D & E
Full B-Complex
Omega-3s & BiotinNo wonder FITAID is the #1 Post-Workout Recovery Drink in America. Unlike other products out there, the ingredients in all of our LIFEAID products are always of the highest quality and bio-availability, providing you with A BETTER WAY TO DRINK.Click HERE to learn more about the dangers of Sucralose & artificial sweeteners.
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Click HERE to learn more about the dangers of consuming high levels of caffeine & Taurine.
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To read customer reviews of our entire line of LIFEAID Beverage Co. products, please click HERE —you'll see hundreds of reviews for FitAid, FitAid RX, FocusAid, LifeAid, ImmunityAid, PartyAid and GolferAid. We are proudly rated 9.6 out of 10 overall on Trustpilot. 

The FitAid Recovery Blend provides high-quality, clean nutrients to help your body recover after intense physical activity or exercise. FITAID delivers BCAAs, L-Glutamine, L-Arginine, Vitamins C & D3, B-Complex, Glucosamine, Turmeric, CoQ10 and Omega-3s. Our raw organic agave accommodates the glycogen window and provides your body with a complete and clean recovery. From elite athletes to those with active lifestyles, FitAid keeps you on the move.

We recommend consuming FitAid immediately following your workout or any physical activity. Our product was formulated to support performance and optimize recovery, so consumption after your workout is most beneficial. Or course when you’re not at the gym, FitAid is a healthy & delicious supplement you can enjoy just about any time, as well.  

FitAid is not an energy drink! FitAid is the perfect post-workout supplement product for recovery. If you are dragging, FitAid contains B-Complex, Green Tea Leaf Extract and Quercetin for a natural pick me up. To aid recovery after your workout, FitAid has Branched Chain Amino Acids (BCAAs), L-Glutamine, L-Arginine, Vitamin C, Vitamin D3, Glucosamine, Turmeric, CoQ10 and raw organic agave to accommodate the glycogen window and provide your body with complete and clean recovery. Enjoy an ice-cold can after your next sweat sesh & recover clean.

There is only 45mg of natural caffeine from Green Tea extract in FitAid, much less than a typical cup of coffee which can range from 90-330mg. 

FitAid is available in a rapidly expanding number of gyms, grocery and natural food stores nationwide such as Whole Foods, Earthfare, New Leaf, SPECs Liquors and at The Vitamin Shoppe. (In Texas, find us in your local HEB's Healthy Living section.)

Please use our Store Locator to try to find a location near you! If FitAid is not yet available in a location near you, please click HERE to place a convenient ONLINE order.  

We love to reward referrals, so if you would like to see our special FitAid refrigerator in your local gym (and score a credit to use on our site), click HERE for the referral section of our website.

While we always recommend you first consult your physician, our product is sweetened with low-glycemic index raw organic blue agave. Many doctors recommend agave as a good, natural sweetener alternative.

While we recommend you consult your physician before starting any supplement regimen, there are some advantages to taking supplements in liquid form. The absorption rates can be much higher in liquid form. Plus, our product makes taking all your supplements much more convenient. We guarantee your supplements have never tasted so good!

We recommend that you keep drinking your protein shakes and add FitAid to your training routine. While we don’t have any protein in our product, we do have supplements (that support joint health, cardiovascular health and muscle fatigue) which are not found in protein products. Additionally, many of the benefits for muscle growth and recovery are derived from Branched Chain Amino Acids (BCAAs) which are found in FitAid.

Simply put, nothing is like FitAid. We spared no expense to develop a healthy product that delivers on its promise. We truly believe that educated consumers are finally getting fed up with paying $2 for a bottle of water or even more for one of those drinks with trace amounts of vitamins and supplements added solely as a marketing gimmick.

In fact, on an ounce-by-ounce basis, FitAid is actually inexpensive when compared to the colored sugar-water sports drinks often sold for nearly as much as our revolutionary formula. We don’t claim to be better than our competitors. Why? Because we have no competitors. 

We invite you to try LIFEAID products and experience a better way to drink.

One of the main concepts behind the Paleo diet is the consumption of food and drink that are minimally processed. Because FitAid is sweetened with raw organic blue agave, we are using a sweetener that isn’t processed at a temperature higher than that which is found in nature (such as the deserts of Mexico where our agave is farmed). Agave is low on the glycemic index and avoids the typical insulin response caused by other sweeteners. In addition, many of the supplements found in our product are compatible with the Paleo diet including Omega-3 EFAs, Vitamin D and natural (as opposed to synthetic) Vitamin E.

Plain and simple, FitAid is “cloudy” because it is loaded with active ingredients and nutrients. Perhaps a better question might be this: “Why are vitamin drinks and sports drinks clear?”

There is no grapefruit or any fruit in our products. Our products are flavored only with natural flavors and sweetened with raw organic blue agave nectar.

To get started as a LIFEAID reseller, simply go to the “Reseller” page on our website or email your inquiry to We look forward to hearing from you!

In addition to the refreshing (Citrus) Recovery Blend of FitAid which you know and love, LIFEAID Beverage Co. also makes these other blends to aid your active lifestyle: LifeAid (Daily Blend: Lemon Spice), ImmunityAid (Support Blend: Orange Boost), FocusAid (Focus Blend: Fusion Tea), PartyAid (Rehab Blend: Berry) & GolferAid (Performance Blend: Tropical).  

To read about the differences between our products and read more about the ingredients in each of them, click HERE to compare.

Since FitAid contains natural ingredients and no preservatives, it does expire. Our beverages expire 18 months after the date of production. This date is printed on the bottom of each and every can, so you can always be certain you're drinking our products when they're fresh.