

Our blends are crafted from high-quality ingredients designed to complement your active lifestyle. Each one is formulated with purpose—check the product pages for the full lowdown here.
Some blends are vegan, others vegetarian—each product page will help you navigate which ones are which.
The ready to drink blends have no allergen warnings! Drink on up. For other products we will clearly label allergens like soy, dairy, or nuts, so always check the ingredients before jumping in.
Nope, we keep it clean. All of our products use naturally sourced sweeteners. Period. No sucralose (aka sucra-gross), no aspartame, no ace-k. If our products contain a sweetener, it will be from raw organic agave, and for our zero sugar products, the sweetener is monk fruit and or stevia. Full details about what each products are sweetened with are on each product page.
Some do! And those ones are guaranteed to be clean. We use green tea as our caffeine source, no chemically processed sources. Our FITAID Clean Energy blends have 200mg of bold caffeine and the RX (Creatine) collection has 40mg, about the same as a cup of tea. If you’re trying to kickstart your workout or avoid the jitters, check the label to know what you’re working with
Yes! All of our products are gluten-free.
We always recommend checking with your healthcare provider before adding any new product during these times.
We have lots of products that can fit into a keto lifestyle, we even have paleo blends! Look out for those low-carb legends. HERE is a link to the KETO (LINK!!!) heroes and for the PALEO (LINK!!!) powerhouses.
Keep them cool, dry, and out of direct sunlight. Treat them like your favorite protein shaker—low
Nope! Just keep 'em in a pantry or cupboard. But they are best enjoyed ice-cold!
Check the packaging for the best-by date and freshness timeline.
Some are sugar-free, some have natural sugars. We believe in options, and all of the options are natural, no aspartame or sucralose — check out the blends page.
Generally you can, but everyone’s diet and stacks are unique! It is always best to run it by a trusted health professional.
It varies by product. Check the directions or shoot us a question if you're unsure.
Our products are formulated for adults. If you're considering for your mini-me, check with your health provider first.
You bet! Our labels tell the truth.
We highly recommend traveling with our convenient collection of GO powders, vitamins, and creatine powders. They're TSA-friendly and gym bag-approved. Now, the canned drinks, not so much on airplanes tho, you know cabin pressure and all.
We include helpful descriptions and use cases on every product page. Still unsure? Reach out to our team.
100%. Quality is our middle name, LIFEAID Quality Beverage Co. Ok not really that name, but we do 3rd party test all products and we partner with facilities that follow strict testing protocols.
Depends on the product. Some are great pre-workout, others post-sweat. Timing tips are listed on each label.
Add to cart, click checkout, and you’re so close to product happiness at your door.
We currently ship within the US. Visit our global websites if you are in EUROPE or AUSTRALIA.
You'll get a tracking number via email once your order ships. It’s like waiting for a supplement fairy.
Reach out to our support team—we’ll make it right, no sweat.
We offer returns on unopened products within 30 days. Check our Returns page for all the fine print.
We take most major credit cards, PayPal, and a few other friendly options.
Yep! Our checkout is encrypted and your info stays locked up tighter than a squat rack at peak hours.
If the order hasn’t shipped, we’ll do our best. Email, chat or call us fast!
Unfortunately, not at this time. However, they would be the perfect gift for your gym buddy who already has enough tank tops. We’ll need to talk to management.
Pop it in at checkout. Discount magic will do its thing
Subscribers get perks like always on discounts, early access, and one less thing to remember each month. As a subscriber you will get 10% off + free shipping on each and every order you place on our site, not just the subscription. You get custom limited edition FITAID swag, not junk, actual cool stuff like high quality jump ropes, multiple pairs of socks, hip bags, gym bags, and FREE product! Ready to sign up?!
Log into your account, click "Manage Subscription," and tweak away.
Yep! Life happens. You can pause or skip anytime.
Head to your account dashboard and hit "Cancel Subscription." No hard feelings.
Totally. You can customize your bundle like your post-workout smoothie.
You’ll get a reminder before each shipment, and it ships like clockwork.
Absolutely! We send a heads-up email in case you want to make changes.
Easy. Just log in and update your info under Billing.
Yes! Mix it up anytime. Your goals change, and so can your blends.
We offer our active subscribers exclusive site prices of 10% and free shipping on ANY order, not just subscriptions. Also, each 3rd subscription, you get killer gifts, exclusive to our subscribers. AND early access to product releases, did we mention free shipping and 10% on any order, any time? Pretty rad.
Yes! We offer special pricing for verified resellers. Apply on our Wholesale page here.
Fill out our reseller application form—we'll review it and get back to you faster than you can finish a HIIT circuit.
You’ll need a valid business license, location and a passion for top-tier wellness blends.
Absolutely. We love working with gyms, studios, and wellness spaces. Let’s team up.
Yes! We can hook you up with signage, banners, and other items to promote new products and support sales.
Absolutely! There is truly a FITAID blend for everyone, so you can mix and match whatever flavors or products work best for you and your business. Chat with us for details.
Yep, but it’s reasonable to make sure you stay stocked up and ready to provide for your members. Feel free to give us a call at 888-558-1113 x1 to get more info.
Our main priority will always be to help you provide your members with the cleanest most quality fitness products on the market. From the day you get approved as a reseller, we will help set you up for success. Plus we have an outstanding Gym Sales team that are always available for any questions or concerns you may have.
We’ve got something for everyone! From drinks, powdered supplements to vitamins and hydration packets, we are your one stop shop for all high quality, clean fitness products. Our product categories include energy, recovery, hydration, and everyday wellness.
Something for every rep and every rest day. Find what will help you Supplement Your Lifestyle© here!
Absolutely. Bundles and variety packs are a great way to enjoy all of your favorite FITAID Flavors.
We like to keep it fresh—make sure you’re signed up for emails and texts to always be the first to know about new releases.
Use the filters on our Blends page to sort by keto, caffeine-free, sugar content and more.
Every product page breaks down benefits, ingredients, and usage tips. You can access all of our products here. If you have any additional questions, feel free to give us a call at 888-558-1113 x1.
We don’t make recovery drinks for nothing! Rest days = progress days. Your body rebuilds and recharges as it needs the downtime to come back stronger. Rest days should be a priority!
Keep it fun, schedule it like a meeting, and don’t be afraid to switch things up if boredom hits. Find a workout style that you look forward to (running, lifting, swimming, dancing, etc!) and grab a friend to help you stay accountable.
It only takes a little to make a big difference. If you are looking for a quick sweat, try this: 30 seconds each of squats, push-ups, lunges, and planks—repeat 3x. Boom, done.
YES! A few minutes of post-workout stretching can help reduce stiffness and improve flexibility, allowing you to increase your performance in the gym during your next workout.
Use a journal, app, or even selfies. Results don’t always come from numbers though. Strength, energy, and mood count as progress too!
It may be helpful to set goals, mix up your routine, find a workout buddy, or reward yourself for milestones. Just keep moving!
Some people prefer a fasted workout, but if you’re one who prefers a quick boost, a small carb + protein combo usually does the trick. Think banana with nut butter.
Aim for protein and carbs within an hour of finishing your workout to help your muscles recover. A protein shake is a great option any time of day!
Cardio keeps your heart happy (running, cycling, walking), while strength training may help build lean muscle. Both are great but serve a different purpose depending on your goals.
Most people thrive with 1–2 per week, but adjust based on how you feel or what type of workouts you’re doing that week.
Personal preference. Pick the time you’re most likely to keep showing up.