Hydrate
Electrolytes Elevated
When it comes to hydration, balance is everything. Our formula was scientifically designed to match what your body actually needs. This ratio closely reflects what research shows to be most effective, avoiding the sodium-heavy imbalance found in popular competitors. While 1000mg might work for certain individuals during endurance activities, for many daily fitness routines, it can lead to bloating, water retention and elevated blood pressure. Our additional electrolytes of Potassium and Magnesium (2x more than other brands) support cramping, muscle recovery and balanced fluids at a cellular level. These are Electrolytes Elevated.
Sodium
The MVP of hydration (when you have the right amount).
It’s the one making sure water sticks around when you need it most.
Potassium
The key to keeping your hydration steady.
Works WITH sodium to help everything stay in rhythm.
Magnesium
May help regulate fluid movement in and out of cells
and play a key role in how your muscles and nerves function.
FITAID Hydrate is your go-to electrolyte drink mix, designed to help you rehydrate faster and feel better, without the sugar crash. It’s packed with essential electrolytes and premium ingredients to replenish what you lose through sweat, workouts, or late nights. It is sugar-free and naturally sweetened and available in 2 refreshing flavors, Watermelon Wave and Pink Himalayan Lemonade.
Yup! Zero sugar. Zero guilt. Zero weird aftertaste. FITAID Hydrate is naturally sweetened with monk fruit and stevia, so you get all the replenishment and refreshment without the sugar spike (or the slump that follows).
Anytime you’re feeling dehydrated, drained or depleted. Whether it’s mid-workout, after a hot yoga class, or recovering from a long run, FITAID Hydrate helps you bounce back fast. Pro tip: it’s also great for travel, sunny days, and a perfect slightly salty afternoon pick-me-up.
We didn’t just add electrolytes, we perfected them with an optimized blend that works as hard as you do. Most hydration mixes are all salt, sugar, and neon mystery powder. We took a cleaner, smarter approach: no sugar, no junk, and a science-backed blend of electrolytes and minerals your body actually wants. Oh, and did we mention it tastes amazing?
Fuel your movement with better hydration—no sugar crashes, just elevated electrolyes for performance.
It is just the right amount of saltiness to get the job done. With 600mg of sodium, FITAID Hydrate delivers effective electrolyte support without tasting like you’re sipping seawater. It’s the perfect balance of naturally sweet and slightly salty, refreshing, not overwhelming.
Without the junk.
FITAID Hydrate's Watermelon Wave, designed to support faster rehydration and recovery, focuses on a balanced electrolyte formula, scientifically developed to align with the body's actual hydration needs. This top hydration packet delivers effective replenishment without the sodium-heavy imbalance that can lead to bloating or water retention, a problem that's often found in other hydration products.
Each serving of FITAID Hydrate provides 600mg of sodium, sourced from Pink Himalayan salt, to help retain water when needed. Watermelon Wave also includes 500mg of potassium, which works with sodium to maintain fluid balance and supports muscle recovery. And it contains 125mg of magnesium, significantly more than many competitors, to aid in fluid movement at a cellular level and play a role in muscle and nerve function to help reduce cramping. In fact, FITAID Hydrate offers more than twice the magnesium and significantly more potassium compared to other brands, contributing to reduced cramping, muscle recovery, and balanced cellular fluids.
FITAID Hydrate is also a zero-sugar product, naturally sweetened with monk fruit and stevia to provide refreshment without a sugar spike or an aftertaste. In addition to Watermelon Wave, it's also available in Pink Himalayan Lemonade.
This drink mix is intended for use when experiencing dehydration, depletion, or fatigue. It's good for post-workout recovery, during activities like hiking or hot yoga, after long runs, or just for general rehydration when traveling or on hot days. It also serves as a pick-me-up or for recovery after social events.
The electrolyte mix distinguishes itself with an optimized blend of electrolytes and minerals. Unlike many mixes that rely on high sugar and excessive salt, FITAID Hydrate offers a cleaner, science-backed approach with zero sugar and a balanced, naturally sweet, and mildly salty taste profile.
Each box contains 14 or 30 individual sticks for convenient preparation.
Founded in 2009 by Orion Melehan and Aaron Hinde, FITAID quickly revolutionized the beverage market with its innovative approach to athletic recovery. The two wanted a clean, effective post-workout nutrition, and so their flagship FITAID drink was specifically formulated to support the demanding needs of the fitness community, offering a stark contrast to traditional sugary sports drinks.
The brand rapidly gained traction, becoming a trusted name for its commitment to high-quality, natural ingredients and targeted blends. Over the years, FITAID has expanded its range to include specialized formulas like FITAID ZERO, RX, and ENERGY, alongside the essential hydration found in FITAID Hydrate. This evolution underscores FITAID's enduring mission: to provide functional, performance-enhancing beverages for active lifestyles, cementing its legacy as a pioneer in fitness-focused nutrition.
FITAID Hydrate's Pink Himalayan Lemonade is an electrolyte drink mix formulated to support rehydration and recovery. The product provides a scientifically designed blend of electrolytes to help maintain the body's fluid balance. Available in both 14 and 30 count boxes with individual hydration packets for convenient use.
The formula offers an optimized electrolyte ratio, distinguishing it from conventional hydration products that often feature excessive sodium. This composition aims to prevent issues like bloating, water retention, and elevated blood pressure, particularly for individuals engaged in regular fitness activities.
To that end, each serving delivers a specific electrolyte profile: 600mg of sodium, derived from Pink Himalayan salt; 500mg of potassium; and 125mg of magnesium. Sodium assists with water retention within the body, while potassium works alongside sodium to regulate fluid dynamics. And magnesium contributes to cellular fluid movement and supports muscle and nerve function. Pink Himalayan Lemonade contains more than double the magnesium and substantially more potassium compared to many competing brands, which assists in reducing cramping and aiding muscle recovery.
Additionally, FITAID Hydrate is a zero-sugar beverage, naturally sweetened with monk fruit and stevia. This allows for replenishment without inducing sugar spikes or energy slumps. It's also offered in Watermelon Wave.
This top electrolyte mix is appropriate for consumption during periods of dehydration, fatigue, or depletion. It can be used following various physical exertions, including workouts, hikes, hot yoga sessions, or long runs. And it serves as a hydration aid for travel, during warm weather, or for recovery after social events.
The product offers a balanced taste, combining natural sweetness with a subtle saltiness for a refreshing experience. FITAID Hydrate is designed to be a clean hydration option, focusing on a science-backed combination of essential electrolytes and minerals, free from added sugar and artificial ingredients.
FITAID, a flagship product of LIFEAID Beverage Co., was started in 2009 by passionate fitness enthusiasts Orion Melehan and Aaron Hinde. Recognizing a market need for a healthy, targeted recovery drink, they officially launched FITAID in 2011 as their inaugural beverage. This innovative approach quickly gained traction, leading to the expansion of LIFEAID Beverage Co. into a full line of functional drinks tailored for various needs.
Among its many accomplishments, LIFEAID has secured distribution in around 10,000 retail locations. The brand has grown tremendously as a functional recovery drink (non-BCAA) and post-workout drink in the US.