We added Encapsulated Creatine from CreaBev® by Glanbia Nutritionals. Boom. It’s like FITAID Recovery hit the gym and came back with gains.

Because creatine is the real MVP when it comes to strength, power, and muscle recovery. It's been shown to improve performance, boost your ATP and enhance your recovery.

Right after your toughest workouts—like sprints, or surviving leg day. Zero sugar, naturally sweetened and completely caffeine-free, they can be enjoyed at any time of day to help you recharge after training.

Totally! FITAID Creatine is team-friendly—just check with your coach or nutritionist if you’re mixing heavy. Always discuss your personal supplement and nutritional intake with your healthcare professional. You and your body are unique.

Only if you’re lifting like a beast. Creatine supports performance so that you can retain muscle growth after all the hardwork you put in day in and day out, but the work is still on you, champ.

Not all natural flavors are created equal. We use natural flavors to help balance the taste of functional ingredients and create a clean, enjoyable drinking experience. Our natural flavors are made with real fruit and plant based extracts and essences and most importantly are propylene glycol / petroleum free, and we select them carefully based on sourcing, composition, and overall ingredient standards. For us, ingredient quality matters at every level...including flavor.

We do not use can liners where BPA is intentionally added. The most accurate term is BPA-NI, which stands for BPA Non-Intent. That means BPA is not intentionally used or added in the lining of our cans. Because our cans are produced in facilities that may also manufacture other types of cans, we cannot claim “BPA Free” in the absolute, zero-trace sense. There is always an extremely small, non-zero possibility of incidental cross-contact in shared manufacturing environments. So instead of making an absolute claim, we choose to be precise and transparent: FITAID cans use BPA-NI liners.