Creatine supplementation traditionally came in powder form. Today, ready-to-drink creatine beverages are becoming more common.
So which option is better?
The answer depends on your lifestyle.
Creatine Powder
Creatine powder offers flexibility and customization. Many athletes prefer powder for specific timing and stacking protocols.
Ready-to-Drink Creatine
Creatine drinks offer:
- No mixing
- Portable convenience
- Pre-measured serving format
- Integration into hydration routines
Ready-to-drink creatine beverages are often chosen for consistency and ease of use.
FITAID’s Approach to Creatine Beverages
FITAID creatine drinks are formulated using CreaBev® encapsulated creatine technology designed specifically for beverage stability.
They are positioned as a supplemental addition to your creatine routine — not a replacement for thoughtful training and nutrition.
For many consumers, ready-to-drink creatine is about removing friction from supplementation.
Comparison Overview
| Feature | FITAID Creatine Drink | Creatine Powder |
|---|---|---|
| Format | Ready-to-Drink | Powder |
| Mixing Required | No | Yes |
| Sweetener | Naturally Sweetened | Unflavored or Sweetened |
| Convenience | High | Moderate |
| Use Case | Supplemental beverage | Primary dosing |