Aside from our mutual love of LIFEAID Beverages, what is one thing that connects us all?...Music! Our team at LIFEAID put their heads together to curate a list of the jams that get us in the zone! We’ve separated these into two sections, Flow State and Sweat State. Perfect for when you want to buckle down and get to work and for when you need that heart rate up to finish your workout strong!

Flow state: A state in which the mind becomes fully immersed in an activity.

Here are the LIFEAID team’s favorite songs:

The Grateful Dead - Touch of Grey A Tribe Called Quest - Electric Relaxation The Polish Ambassador - Let the Rhythm Just ft Mr Lif and Alya Nereo The Marias - I don’t know you Kygo - ID Sainte - Champagne Shots J Cole - Love Yourz Six60 - Pepeha

Sweat State: When you’ve hit full stride in your workout A.K.A “Beast Mode”

Here are our favorite songs:

AC/DC - Thunderstruck Andy Mineo - You can’t stop me Deorro - Five Hour Imagine Dragons - Radioactive Farruko - Pepas A-ha - Take on me Cold Play - Sky Full of Stars Kanye West - Stronger We hope you’ve enjoyed these favorites from the LIFEAID team to get you into the Flow State or the Sweat State!  Time to crack open an ice-cold can, turn up the tunes and get to work! Have a favorite song that gets you into the Flow State or Sweat State? Tag us on Instagram! @FITAID