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  1. Glucosamine: What is it and What are the Benefits?

    Glucosamine: What is it and What are the Benefits?
    Glucosamine: What is it and What are the Benefits? Glucosamine is a natural substance in the human body. It is found in cartilage whose function is to cushion the major joints during regular movement. It has gained popularity as a supplement thanks to a wealth of scientific evidence that supports a number of health benefits. What is glucosamine? Glucosamine is...
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  2. Essentials for Postpartum Mamas

    Essentials for Postpartum Mamas
    Essentials for Postpartum Mamas About three weeks ago, our family grew from 4 to 5 with the addition of our newest babe, Luke. Our other two kiddos are 2.5 year old twins, so this last month has been… crazy, to say the least! We all are adjusting to our new life as a family of 5, and truthfully, the transition...
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  3. The Murph Challenge: Who? What? Why?

    The Murph Challenge: Who? What? Why?
    The Murph Challenge: Who? What? Why?   Whether you're new to CrossFit or not, around Memorial Day Weekend, you have most likely heard about Murph. If you are unfamiliar, Murph, is a classic CrossFit workout known as a Hero WOD. Hero WODs are made to honor the men and women who have fallen in the line of duty. This particular...
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  4. PEACH MANDARIN BACK IN STOCK!

    PEACH MANDARIN BACK IN STOCK!
    We knew FITAID ENERGY would be a hit but we did not expect Peach Mandarin to sell out as quickly as it did. The critics have spoken and Peach Mandarin has taken the cake as the fan favorite. I mean, it completely makes sense. What other energy drink can you crack open, sip, and immediately feel like you’re sipping on...
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  5. History of Energy Drinks

    History of Energy Drinks
    For centuries, people have been using new and innovative ways to maintain their energy levels. But energy drinks are doing a wonderful job in the area today. There are several reasons why one may need to drink an energy drink. Getting a quick boost of energy from these drinks can increase alertness and concentration and reduce sleepiness. This is essential...
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  6. What Does it Mean to Be Naturally Flavored and Sweetened?

    What Does it Mean to Be Naturally Flavored and Sweetened?
    According to the Environmental Working Group, ‘natural flavors’ are the fourth most common substance in food products. It is the only ingredient that you will find in most of your food products, along with water, salt, and sugar. It is quite clear that most, if not all, food items contain flavoring. In sweeter options, you will find the names of...
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  7. Best Time to Crack Open a FITAID ENERGY

    Best Time to Crack Open a FITAID ENERGY
    FITAID ENERGY can work wonders when you need a quick energy boost for various reasons. You might need to pull an all-nighter for an exam or stay alert during a meeting or long drives. Regardless of why you might need a boost of energy, cracking open an ice-cold can of FITAID ENERGY can make a huge difference. But it is...
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  8. Why You Should Steer Clear of the Competitor

    Why You Should Steer Clear of the Competitor
    People look for many ways to increase their energy levels. Us humans need to have enough energy and stamina to perform our daily tasks to the best of our ability. This is when energy beverages enter the picture. These drinks provide a quick boost of energy. There are several reasons why one may need an energy drink. They are most...
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  9. 2x NBA Champion and Golden State Warriors Iron Man, Kevon Looney, is a Staple in his Community

    2x NBA Champion and Golden State Warriors Iron Man, Kevon Looney, is a Staple in his Community
    2x NBA Champion and player for the Golden State Warriors, Kevon Looney was one of five NBA players during the 2021-2022 season to play all 82 NBA games. When it comes to being there for his team, Kevon can be counted on and when it comes to being there for his community, Kevon won’t miss an opportunity. Throughout his NBA...
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  10. Training for a Marathon? Hear from LIFEAID Team Member Karly Wilson After Finishing the 126th Boston Marathon

    Training for a Marathon? Hear from LIFEAID Team Member Karly Wilson After Finishing the 126th Boston Marathon
    FITAID: What was the first marathon you ran in, and what motivated you to start running marathons?  My first marathon was in Salt Lake City Utah in 2012. I signed up for that marathon to do something for myself, not for a coach or my family or anyone else. Finishing that race was very empowering and inspired me to sign...
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