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Source: The New York Times by Tiffany HSU | March 3, 2019 Adding lighter fare like salads to the usual burgers and fries has meant more options for time-pressed diners. But the meals are largely less healthy now, a new study finds. “The big picture is that there have been some positive changes,” one researcher said of fast food menus...

Things got a little buttery last night... CrossFit's sweetheart Rory (Ro) McKernan joined The Buttery Brothers & well-known media team duo—Heber (Heebs) Cannon & Marston (Mars) Sawyers—Thursday evening for the Open Workout 19.2 LIVE Announcement. The trio anxiously huddled around the TV in the FITAID box, located at the office of LIFEAID Beverage Co. in the old Wrigley building on the...

By Jon Gordon | Released Feb. 24, 2019 Interview with Aaron Hinde Co-Founder & President of LIFEAID Beverage Company ♦ Clean Nutrition for Your Active Life Hinde sits down with host Jon Gordon to share his challenges and journey as an entrepreneur, overcoming obstacles in business and life, and how he has built a successful brand, team and mindset at LIFEAID...

Here are snippets from a recent article on HealthLine.com about the major health benefits of Turmeric and Curcumin: Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal...

By Michelle Kennedy Hogan at LifeHack.org Let's just jump right in! ... Believe it or not, the simple act of jumping rope can do more for you overall than the same time spent jogging. Plus, jumping rope is also easy to do anywhere. A jump rope slipped in your backpack or bag can be brought along on a trip, to work...

Scientists have discovered the dangerous effects Diet Coke is having on your body.  The following article appeared in the UK's The Sun this week, exposing the dangers of drinking Diet Coke, and shocking many with its claims ... THE SUN — Drinking Diet Coke everyday increases your risk of dying young, experts have warned. Two or more artificially-sweetened drinks a day ups the...

Your team at LIFEAID Beverage Co. has put together a list of their absolute favorite gift and date ideas to help you make this your healthiest and happiest Valentine's Day yet! Most of them cost little to nothing, but their worth is priceless. Here are some suggestions for making this Valentine's Day an unforgettable one: 1. Get outdoors. Whether you end...

According to a recent article on MindBodyGreen.com written by food director Liz Moody ... The impact of food on inflammation is clear—but actually incorporating those foods into your daily life can be easier said than done. Here are 25 foods that are scientifically proven to help fight inflammation, and how I use them in my daily life: 1. Blueberries I choose wild...

by Mike Dillard | Originally published Feb. 22, 2018 Today is a story about David vs Goliath… But in our tale, David is a guy named Aaron Hinde, and a few years ago he decided to take on the Goliaths of the energy drink industry, Red Bull and Monster. In 2009, Aaron and his business partner Orion hated the fact...

    Twin sisters from Colombia share a glimpse into the struggle and perseverance which brought them to America, and the strength it took to help them build their lives as extreme fitness athletes and personal trainers.   Natalia & Margarita Guzman (best known on social media as @Las2winz) migrated to the United States from Tunja, Colombia in June of 2001. Living...