Whether you’re a sparkling water fanatic or a still water enthusiast all the way, our new LIFEAID GO! Collection is the perfect way to stay hydrated and enjoy drinking your vitamins on the go. Just grab a packet, add it to your water of choice, and you're ready to GO!   With only 5 calories and ZERO SUGAR in each...

Brianna Cope is a professional surfer born and raised on the beautiful island of Kauai, Hawaii. Growing up near the ocean, Cope fell in love with the power of its waves and began surfing on a longboard at the age of four. “I love how free and alive I feel in the ocean. It is such an indescribable feeling to...

Results from a recent One Poll survey, published in a New York Post article on June 26, 2020 One in four Americans will never be returning to gyms … even once the pandemic is over, according to new research. A survey of 2,000 Americans who exercise at least twice a week surveyed respondents on their attitudes toward gyms in the...

Written by travel blogger Tiffany Ammerman  From local 5ks to hikes in far-off, exotic destinations, many of our planned fitness challenges have been added to the list of canceled activities this year. Initially, it might be disheartening to have to remove these events from your calendar, but don’t lose hope. Many competitions and challenges are simply moving to a virtual...

LIFEAID is proud to introduce our new on-the-go collection for HYDRATION + VITAMINS YOU'LL ENJOY DRINKING, perfect for wherever life takes you! Always made with only the good stuff, each packet of GO has just 5 calories and ZERO SUGAR, naturally sweetened with monk fruit & Stevia. Now you can throw a packet in your pocket, backpack or bag—just add...

  Written by travel blogger Tiffany Ammerman  Athletes around the world have become all-too familiar with the struggles of trying to maintain a healthy lifestyle and exercise regimen while gyms have been temporarily closed worldwide during the COVID-19 pandemic. Sharing our quarantine experiences and struggles with our fitness friends has become a major way for us to connect and stay...

Written by travel blogger Tiffany Ammerman  Summer vacation may look a whole lot different for many of us this year—with beaches closing and tourist destinations no longer receiving visitors—but that doesn’t mean that we can’t still make the most of this season. Whether you’re redecorating your meditation room or paddleboarding out on the lake, check out these cool, unique products...

The New York Times recently released their top recommendations to help gyms in the U.S. reopen successfully this summer. LIFEAID co-founder Aaron Hinde and his daughter Trinity share the FITAID FIVE with their community. Knowing how important fitness is to our mental and physical health and overall well-being, please stay safe and stay fit out there. We're in this together...

Written by travel blogger Tiffany Ammerman  We’ve all seen the #SelfCareSunday hashtag on social media, but have you taken the time to do your own self-care Sunday? For the majority of us, it was difficult in the past to find the time to devote to taking care of our mind and body. Now that we’re spending a large portion of...

Written by travel blogger Tiffany Ammerman  Is social distancing putting a cramp in your fitness regimen? Are you finding it difficult or frustrating to get a sweat session in without access to your normal workout equipment? With so many of us now finding ourselves doing nearly everything from home, we’re longing for the days when attending a HIIT, yoga, CrossFit...