Image result for calm mind brings inner strength and self-confidence so that's very important for good health
.

29 Healthy Recipes to Boost Your Immunity

Eating Well shares some delicious & healthy recipes—that are also quick and easy—to help keep your immune system firing on all cylinders right now. Read the full article now.
.

'Fittest Doc' Answers the Question: Are You at Risk for Coronavirus?

Special guest Dr. Nick, MD—the "Fittest Doc"—sits down with Aaron Hinde to debunk some common myths about the Coronavirus. Plus, learn how practicing gratitude & mediation are beneficial to help boost your immune system! Watch the interview on YouTube here.

"This too shall pass ... It may pass like a kidney stone, but it will pass."

Rewire Your Anxious Brain

Learn from psychologist Catherine Pittman, PhD, exactly how to use the neuroscience of fear to end anxiety, panic and worry in your life.

Discover Dr. Pittman's book here.

.
AH
HindeSight  |  No. 32