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  1. Cans In Hand: FITAID Team Recap from Madison, WI

    Cans In Hand: FITAID Team Recap from Madison, WI
    After a weekend of grit, determination, and competition, the FITAID team made the most of their time in Madison. Starting with the chase for The Fittest in the World, FITAID Athletes Gui Malheiros (10th place), Jeff Adler (5th place), Emma Lawson (6th place), Gabi Migala (8th place), and Alexis Johnson’s Team CrossFit Independence (5th place)  all placed top 10 ten...
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  2. #SucraloseIsGross

    #SucraloseIsGross
    What Is Sucralose?  Before you can understand why #SucraloseIsGross, you have to know exactly what sucralose is. Have you ever seen a beverage that said “artificially flavored?” If you have, then you have without a doubt consumed sucralose. This sugar substitute is a no-calorie sweetener that can be used to lower one’s intake of added sugars while still providing satisfaction...
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  3. FITAID Athletes Headed to Madison, WI

    FITAID Athletes Headed to Madison, WI
    Between August 3rd and the 7th, the greatest athletes in CrossFit will make their way to Madison, Wisconsin to compete for the title ‘Fittest on Earth.’ This year's competition will be some of the toughest in recent history but our FITAID athletes are primed to all have great performances.   After taking nearly a year off to compete in bobsled, Kelsey...
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  4. LIFEAID Voted One Of The Best Vegan Snacks By Vegancuts

    LIFEAID Voted One Of The Best Vegan Snacks By Vegancuts
    LIFEAID was featured in VeganCuts Ultimate Vegan Snack Guide as one of the Best Vegan Snacks. On a list of 108 delicious vegan snacks, where guilty pleasures do not have to be that guilty, LIFEAID was listed as one of the best vegan beverages to try!  LIFEAID has a series of low calorie drinks that contain all the essential vitamins...
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  5. My Favorite Informational Instagram Accounts for Moms!

    My Favorite Informational Instagram Accounts for Moms!
    When I became a new mom a few years ago, I had NO idea just how many “mom” Instagram accounts there are out there. There are a TON! Ones that cover child behavior, speech, baby led weaning, sleep, play…if you can think of it, and Instagram account exists. Over the last 2.5 years with my three kiddos, I have followed...
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  6. Good Housekeeping Names FOCUSAID “Best Energy Drink for Focus”

    Good Housekeeping Names FOCUSAID “Best Energy Drink for Focus”
    The popular Good Housekeeping magazine recognized FOCUSAID as the best energy drink for focus on the market. Good Housekeeping is an American women's magazine featuring articles about women's interests, product testing by The Good Housekeeping Institute, recipes, diet, and health, as well as literary articles. It is well known for the "Good Housekeeping Seal", the official seal of approval for...
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  7. Clean Alternatives To Dangerous Energy Drinks

    Clean Alternatives To Dangerous Energy Drinks
    One of the worst things for you nutritionally that exists on the market is ironically sold under the pretext of being healthy. This awful little product is known collectively as “energy drinks” and while not everyone on the market  is horrible for you, you better know exactly what is in them before you crack one open.  Many of these drinks...
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  8. FITAID Athlete Kevon Looney Wins 3rd NBA Championships

    FITAID Athlete Kevon Looney Wins 3rd NBA Championships
    FITAID Athlete Kevon Looney Wins 3rd NBA Championships In Game 6 of the 2022 NBA Finals The Golden State Warriors defeated the Boston Celtics 103-90 in Boston, MA to bring home their 4th title in 8 years. Among that group was our FITAID athlete, Kevon Looney, who has been an essential part of this Warriors dynasty. In game 6, Kevon...
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  9. What’s Really in Those “Other” Energy Drinks

    What’s Really in Those “Other” Energy Drinks
    What’s Really in Those “Other” Energy Drinks Many people drink energy drinks to boost energy for various reasons. Drinking one can or glass of energy booster can help keep you alert and focused on tasks at hand. It is most common among teens that spend hours studying. Not to mention, some people also drink these when they need to drive...
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  10. Why Practicing Yoga Benefits Your Health and Well Being

    Why Practicing Yoga Benefits Your Health and Well Being
    Why Practicing Yoga Benefits Your Health and Well Being Yoga is more than just physical poses and meditation. It is a way of living that significantly changes your perception of life and improves your overall well being. It includes stretching and is a fun workout that involves spiritual practices such as meditation, prayer, and chants. As a result, anyone who...
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