LIFEAID Beverage Co. Blog

SwoleMate Stories to Swoon Over Happy Valentine's, Galentine's, or Bromancery Day! Whatever you celebrate, we asked you to submit your best #SwoleMate stories. Check out the top five selections! A Whole New Meaning to WOD Maegan Musanti met Abby, her now wife, through her CrossFit coach. She belonged to a different gym, but fate found the two at a local...

  Here at FITAID, we feel strongly about a few things: No artificial sweeteners, clean caffeine, quality ingredients and Sports Recovery. You spend so much time in the gym, at work, and showing up for the people around you, that you have to spend the time to recharge and recover. As the sun sets on another transformative year, we find...

The holiday season is upon us! We're eagerly anticipating the joy of giving and receiving thoughtful gifts that align with our wellness goals. If you're part of a fitness-focused community, or have friends and family who prioritize clean living, we've got something special in store for you: FITAID's favorites of the season! This year, we've curated a selection of gifts...

  Deck the halls with boughs of FITAID! The most wonderful time of the year is upon us, and we're turning up the holiday cheer for our 3rd Annual FITMAS Campaign. This December, we're not elfin' around. We'll be celebrating our FITAID Family by featuring some of the top gyms across the country and running lots of giveaways over on...

Top Strategies to Amp Up FITAID Sales Running a gym is all about creating an inviting atmosphere that keeps your members motivated and excited about their fitness journey. One great way to achieve this is by offering products that enhance their workout experience. FITAID is not just a drink; it's a fitness companion that replenishes and refreshes. Here are some...

The Hidden Dangers of Sucralose on Your Health In a world full of artificial sweeteners, sucralose has become a popular choice for those seeking a sugar substitute with zero calories. However, emerging scientific evidence and expert perspectives are revealing the truth about sucralose and its potential health risks. Hidden in thousands of items lining the grocery aisle shelves, it's a...

This week we want to turn the spotlight to our incredible FITAID athletes hitting the competition floor. They’re ready to compete and take on the ultimate test of strength, stamina, and mental grit. These athletes have been prepping, training, and recovering with FITAID all year long, and are ready to take the main stage in Madison! This lineup is bringing...

  Let’s go girls *queue Shania Twain* ♪   FITAID CrossFit Athlete, Gabi Migala pulls her weight in leveling the playing field for men & women at the 2023 Berlin SemiFinals   The fitness industry is undergoing a remarkable transformation as there's been a significant rise in the participation and empowerment of women. Historically, there have been gender disparities within...

Whether you're an athlete or simply someone leading an active lifestyle, giving your body the time and care it needs to recover is crucial for long-term health and optimal performance. Let’s explore the reasons why recovery holds such significance and how it contributes to overall well-being. Muscle Regeneration During physical exercise, our muscles undergo stress and micro-tears, which are essential...

Celebrate the 4th of July with a Refreshing Watermelon Pizza Dessert! Get ready to add a splash of color and a burst of freshness to your Independence Day gatherings with a delightful Watermelon Pizza Dessert! Watermelon Pizza?! You read that right - this fun and healthy twist on a traditional pizza will have your taste buds dancing with joy. A...