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Study Raises New Concerns Over How Energy Drinks Might Affect Veterans With PTSDÂ
Many veterans have experienced the side effects of high-caffeine energy drinks in order to stay awake during training and combat. Unfortunately, experts are now saying, "Anything over about 400mg of caffeine a day could lead to insomnia, rapid heartbeat and anxiety."
LIFEAID Co-Founder Aaron Hinde Speaks at 2019 EPIC Mastermind Conference
"What we're gonna talk about tonight is gonna bring it to the next level, I promise you," says Hinde, co-founder and president of LIFEAID Beverage Co. in Santa Cruz, California, as he shares the steps it took to build a company from $0 to $1M dollars in annual revenue and succeed both in business & life. (51:23)
Watch the full speech here.
7 High-Protein Recipes for Post-Workout Recovery
Feed your muscles and refuel your body with these simple, dietitian-approved meals. Click here to view the recipes.
"The rest of your life begins today. Don't allow yourself to be enslaved by the repetitive stories of your past or anxiety about the future. Be present, seize the moment, practice abundance and appreciation, and watch the seeds of virtue begin to blossom."
—Aaron Hinde
The Habit Blueprint: 15 Simple Steps to Transform Your Life
Certified mental trainer, Patrik Edblad, has helped hundreds of clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: What are the secrets to lasting change?
HindeSight | No. 8
