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  1. FITAID Athlete Kevon Looney Wins 3rd NBA Championships

    FITAID Athlete Kevon Looney Wins 3rd NBA Championships
    FITAID Athlete Kevon Looney Wins 3rd NBA Championships In Game 6 of the 2022 NBA Finals The Golden State Warriors defeated the Boston Celtics 103-90 in Boston, MA to bring home their 4th title in 8 years. Among that group was our FITAID athlete, Kevon Looney, who has been an essential part of this Warriors dynasty. In game 6, Kevon...
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  2. What’s Really in Those “Other” Energy Drinks

    What’s Really in Those “Other” Energy Drinks
    What’s Really in Those “Other” Energy Drinks Many people drink energy drinks to boost energy for various reasons. Drinking one can or glass of energy booster can help keep you alert and focused on tasks at hand. It is most common among teens that spend hours studying. Not to mention, some people also drink these when they need to drive...
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  3. Why Practicing Yoga Benefits Your Health and Well Being

    Why Practicing Yoga Benefits Your Health and Well Being
    Why Practicing Yoga Benefits Your Health and Well Being Yoga is more than just physical poses and meditation. It is a way of living that significantly changes your perception of life and improves your overall well being. It includes stretching and is a fun workout that involves spiritual practices such as meditation, prayer, and chants. As a result, anyone who...
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  4. FITAID FUELED GRANITE GAMES

    FITAID FUELED GRANITE GAMES
    FITAID FUELED GRANITE GAMES  Over the weekend of June 3rd-5th, athletes from across the world made their way to Eagan, Minnesota to compete in an epic outdoor showdown. With spots on the line to qualify for CrossFit Games, athletes were sure to bring their “A” game. Our very own Kelsey Kiel competed on Team CrossFit OBA and placed second among...
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  5. Men’s Journal Best Summer Stuff 2022: FITAID ENERGY! 

    Men’s Journal Best Summer Stuff 2022: FITAID ENERGY! 
    Men’s Journal Best Summer Stuff 2022: FITAID ENERGY! Saying FITAID ENERGY is a hit, would be an understatement. FITAID ENERGY has knocked the socks of the competition! Our friends over at Men’s Journal would have to agree as well! In their June/July Issue, which hit the shelves 6/10, FITAID ENERGY was included in their “Best Summer Stuff 2022” section of...
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  6. 50 Years of Title IX

    50 Years of Title IX
    50 Years of Title IX  50 years ago this month, June 23rd to be exact, Title IX was signed into law by President Richard Nixon. Back then, I do not believe people understand how big of an impact this Civil Rights Act would have not only on education, but in athletics.    Title IX is a federal law that prohibits...
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  7. Glucosamine: What is it and What are the Benefits?

    Glucosamine: What is it and What are the Benefits?
    Glucosamine: What is it and What are the Benefits? Glucosamine is a natural substance in the human body. It is found in cartilage whose function is to cushion the major joints during regular movement. It has gained popularity as a supplement thanks to a wealth of scientific evidence that supports a number of health benefits. What is glucosamine? Glucosamine is...
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  8. Essentials for Postpartum Mamas

    Essentials for Postpartum Mamas
    Essentials for Postpartum Mamas About three weeks ago, our family grew from 4 to 5 with the addition of our newest babe, Luke. Our other two kiddos are 2.5 year old twins, so this last month has been… crazy, to say the least! We all are adjusting to our new life as a family of 5, and truthfully, the transition...
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  9. The Murph Challenge: Who? What? Why?

    The Murph Challenge: Who? What? Why?
    The Murph Challenge: Who? What? Why?   Whether you're new to CrossFit or not, around Memorial Day Weekend, you have most likely heard about Murph. If you are unfamiliar, Murph, is a classic CrossFit workout known as a Hero WOD. Hero WODs are made to honor the men and women who have fallen in the line of duty. This particular...
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  10. PEACH MANDARIN BACK IN STOCK!

    PEACH MANDARIN BACK IN STOCK!
    We knew FITAID ENERGY would be a hit but we did not expect Peach Mandarin to sell out as quickly as it did. The critics have spoken and Peach Mandarin has taken the cake as the fan favorite. I mean, it completely makes sense. What other energy drink can you crack open, sip, and immediately feel like you’re sipping on...
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