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  1. Supplements You Need on a Vegan Diet

    Supplements You Need on a Vegan Diet
    While on a vegan diet, it is important to make sure you are filling those nutritional gaps with vitamins and supplements. One common concern about vegan diets is whether they provide your body with all the minerals it needs.  Below is a list of key supplements that you should consider if you are on a vegan diet. Also, you will...
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  2. Best Lightweight Vegan Snacks for Hiking

    Best Lightweight Vegan Snacks for Hiking
    Hiking is an outdoor activity where packing less is better. You are naturally going to burn A LOT of calories while on the trails so it is best to pack snacks that will keep you energized on your hike. For the vegan hikers out there, there are plenty of snacks that you can pack in your backpack that are delicious...
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  3. Debunking Vegan Misconceptions

    Debunking Vegan Misconceptions
    Veganism, like several other diets, comes with several misconceptions. Whether you see these myths and stereotypes on social media or hear them at work or with friends, doing your own research is the best way to truly understand veganism and how achievable the diet can be for any lifestyle!    “Being Vegan Is Expensive”  When you consider the fact that...
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  4. Keep Summer Going with Strawberry Lemonade FITAID

    Keep Summer Going with Strawberry Lemonade FITAID
      Summer may be over but that does not mean the flavors of summer went anywhere. LIFEAID’s latest innovation, FITAID Strawberry Lemonade, hit the ground running and racked up $250,000 in sales in its first week. “As our first flavor extension, FITAID Strawberry Lemonade checks off all the boxes for a refreshing finish to a hard workout. Stacked with anti-inflammatory...
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  5. Why is LIFEAID Vegan? 

    Why is LIFEAID Vegan? 
    Living a healthy lifestyle and caring about what you put in your body is what LIFEAID is all about. Whether you are vegan or thinking of switching to a plant-based diet, it is important for LIFEAID to be accommodating to health-conscious consumers. As a vegan beverage company that is an alternative to high-sugar, high-caffeine, and artificial mass-marketed drinks, LIFEAID will...
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  6. The Best (and easy!) Vegan Pizza Recipes

    The Best (and easy!) Vegan Pizza Recipes
    I mean, who doesn’t enjoy a quality slice of pizza - or two, or three. Easily one of the best comfort foods out there. A slice of pizza can be enjoyed virtually anywhere, whether at a family party, your local pizzeria, or even by yourself with your favorite movie, a slice of pizza (or a whole pie) is never a...
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  7. Easy Fall ​​Vegan & Keto Pumpkin Recipes

    Easy Fall ​​Vegan & Keto Pumpkin Recipes
      Pumpkin spice, flannels, cold weather… FALL is here! And there is no better way to celebrate the crisp air and falling leaves than with everyone’s favorite...pumpkins! Pumpkin bread, pumpkin pie, even pumpkin risotto. Read on for some great (and easy!) pumpkin recipes.  Keto Pumpkin Cookies These cookies are autumn in a bite. The perfect consistency with a crisp and...
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  8. Guilherme Malheiros Joins Team FITAID

    Guilherme Malheiros Joins Team FITAID
    Meet The Newest Team FITAID Athlete, Guilherme Malheiros Q&A with Crossfit Star Guilherme Malheiros Guilherme Malheiros, also known as Gui, is the 21 year old Crossfit Phenom from Brazil who is quickly becoming a star in the CrossFit world. He was first introduced to CrossFit in 2016 at the age of 16. That year, he ranked 45th in the world...
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  9. The humble beginnings of LIFEAID: How changing your mindset can bring you success, and the scarcity versus abundance mindset

    The humble beginnings of LIFEAID: How changing your mindset can bring you success, and the scarcity versus abundance mindset
    The failure rate for new companies in the beverage industry is 95% in the first year and 99% in the first five years. Now a global company with 100 employees, LIFEAID Beverage Co. is going strong and on the trajectory to earn a revenue of $100 million. Aaron spoke with Iron Sights’ host Scott Howell to discuss the upbringing of...
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  10. Natural Caffeine vs Synthetic Caffeine

      How natural caffeine compares to synthetic caffeine and how to avoid that dreaded crash.  Each day, about 90% of Americans consume caffeine in some form. But only some of these people get a steady boost of energy without the hard caffeine crash. Why is this? It all depends on the source of your caffeine (1). Caffeine comes in all...
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