1. Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

    Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts
    Source: The New York Times by Tiffany HSU | March 3, 2019 Adding lighter fare like salads to the usual burgers and fries has meant more options for time-pressed diners. But the meals are largely less healthy now, a new study finds. “The big picture is that there have been some positive changes,” one researcher said of fast food menus...
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  2. The Future Landscape of CrossFit

    The FITAID Morning Show Ep. 87: Chris Hinshaw Chris Hinshaw—the man, the myth, the legend—shares his unique perspective on the future landscape of CrossFit, along with some of his top coaching tips and insights. Find out what it's like to coach Mat Fraser and Rich Froning. Plus, Hinshaw reveals his preferred weapon of choice during a Zombie apocalypse & more...
    Read MoreThe Future Landscape of CrossFit
  3. Ro vs. Bros: Getting Buttery at FITAID for Open

    Ro vs. Bros: Getting Buttery at FITAID for Open
    Things got a little buttery last night... CrossFit's sweetheart Rory (Ro) McKernan joined The Buttery Brothers & well-known media team duo—Heber (Heebs) Cannon & Marston (Mars) Sawyers—Thursday evening for the Open Workout 19.2 LIVE Announcement. The trio anxiously huddled around the TV in the FITAID box, located at the office of LIFEAID Beverage Co. in the old Wrigley building on the...
    Read MoreRo vs. Bros: Getting Buttery at FITAID for Open

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