The New York Times recently released their top recommendations to help gyms in the U.S. reopen successfully this summer. LIFEAID co-founder Aaron Hinde and his daughter Trinity share the FITAID FIVE with their community. Knowing how important fitness is to our mental and physical health and overall well-being, please stay safe and stay fit out there. We're in this together...
-
8 Simple Ways to Jumpstart Your Self-Care Journey
Written by travel blogger Tiffany Ammerman We’ve all seen the #SelfCareSunday hashtag on social media, but have you taken the time to do your own self-care Sunday? For the majority of us, it was difficult in the past to find the time to devote to taking care of our mind and body. Now that we’re spending a large portion of... -
Ten Proven Principles for Navigating Chaos
Mastering Your Mindset for Business In this episode of Thrive On Life, Aaron Hinde teaches us key mindset lessons he learned on his journey from bankruptcy to scaling a multi-million dollar company. Plus, we'll uncover some practical tips on how to better communicate with your partner, attract the right people for your brand, and how to pivot your business during this... -
5 Equipment-Free Home Workouts to Try
Written by travel blogger Tiffany Ammerman Is social distancing putting a cramp in your fitness regimen? Are you finding it difficult or frustrating to get a sweat session in without access to your normal workout equipment? With so many of us now finding ourselves doing nearly everything from home, we’re longing for the days when attending a HIIT, yoga, CrossFit... -
Supporting Moms: “Mothers of Fitness” Docuseries
If you think fitness is hard enough, try adding motherhood! This Mother's Day, LIFEAID is launching Mothers of Fitness, a docuseries and an inclusive online community to help support, inspire and motivate moms worldwide to lead healthy, active lifestyles. Join us as we experience fit moms tackling motherhood—from the laughter to the tears, juggling workouts between feedings & diapers, and... -
How to Stay Connected With Social Distancing
Written by travel blogger Tiffany Ammerman This is definitely an unprecedented time in everyone’s lives. As we’re self-isolating in our own homes, many people are finding creative ways to stay connected during this time of social distancing. While it might not be the same as gathering your closest friends together for a backyard BBQ, these clever ways of staying in... -
Honoring Our Health Care Heroes
Amidst the current COVID-19 crisis, it is our health care heroes who have helped sustain us, the brave women and men who are tirelessly battling on the front lines of this pandemic with smiles under their masked faces. To each and every one of you, for your sacrifice and your bravery, we say THANK YOU. This month, LIFEAID has donated... -
HindeSight #36: Mothers of Fitness Docuseries Launches Mother's Day
Mothers of Fitness If you think fitness is hard, try adding motherhood! This Mother's Day, LIFEAID is launching a new docuseries called Mothers of Fitness, sharing the epic journey of fit moms tackling motherhood. Join the Facebook group to get inspired, discover life hacks and fitness tips, and share with a fit mom who inspires you. Learn more about Mothers of Fitness here. ...




