March 2020

Original post by Santa Cruz Core on March 26, 2020 ⋅ Written by Jaimi Jansen What we feed our bodies affects its ability to resist and fight-off disease. Inadequate nutrition can compromise our body’s defense and its response to foreign invaders, while conscious dieting can optimize its ability to resist disease. It’s therefore important we be mindful of our diet to ensure...

www.LIFEAIDlift.com With so many gym doors forced to close, we started the LIFEAID LIFT program to support our local gyms & businesses, helping our community get through this current crisis, together. BOX OWNERS, earn some cash and save your members money! Simply share this link: www.LIFEAIDlift.com Your gym will receive $15 cash for every 24-can purchase made by your loyal members or...

Later this week, LIFEAID will be launching its LIFEAID LIFT program. Watch your inbox for additional details! “Our gyms have been so supportive of our brand, making FITAID the #1 Workout Recovery Drink in America. Now we want to give back and provide monetary assistance to them during this time of turbulence and financial uncertainty. We’re all in this together.”...

While this has been a time of uncertainty around the world, one thing is certain: social distancing is leading many of us to a revolutionary time as a society, we're witnessing a 'closening' of relationships. People are reflecting on what matters most in their lives, surrounding themselves with the people they love (even if only via FaceTime), appreciating nature, embracing...

Featuring Dr. Nick of @thefittestdoc and Aaron Hinde, co-founder and president of LIFEAID® What’s stress got to do with it? Can’t I just double up on vitamins to stay healthy? With the expertise of Dr. Nick, MD, also known as “The Fittest Doc,” alongside co-founder and president of LIFEAID® Aaron Hinde, we are debunking some of the top immunity myths...

Original article by Santa Cruz CORE  |  April 3, 2019 Sunshine has a bigger impact on health than most would think. Simply going outside and getting some sunshine can boost your mood, energy levels, and immune function. This connection between sunlight and health sheds some light our synergistic relationship with nature. While there is concern over potential damage to the skin and the...

♦ Special guest Dr. Nick, MD—the "Fittest Doc"—sits down with Aaron Hinde D.C. (president and co-founder of LIFEAID) to debunk some common myths about the Coronavirus. The two doctors also share important facts, health tips and suggestions to stay healthy and protect our community during this time. Watch the interview now to learn more about COVID-19, including how practicing gratitude...

. 29 Healthy Recipes to Boost Your Immunity Eating Well shares some delicious & healthy recipes—that are also quick and easy—to help keep your immune system firing on all cylinders right now. Read the full article now. . 'Fittest Doc' Answers the Question: Are You at Risk for Coronavirus? Special guest Dr. Nick, MD—the "Fittest Doc"—sits down with Aaron Hinde...

Written by travel blogger Tiffany Ammerman • Images courtesy of: @crossfitonevalley & @jakehoneycuttphoto We all know that going to the gym to stay active and fit is super important for our physical and emotional well-being, but many of us forget about the potential for picking up illnesses in communal spaces like the local CrossFit box or the community yoga studio. During your next...

Credit: Malaka Gharib/NPR Reposted from NPR's Instagram post on Feb. 29, 2020: Kids and parents: You may have heard the word "coronavirus" online or on TV. You probably have a lot of questions. Read our comic to get some answers. —NPR             STAY WELL OUT THERE, EVERYONE! Stock up on IMMUNITYAID Wellness Blend to help...